.. i need others' contributions & i am only just starting out so if you like my ideas, come join me & contribute.
i am based in teesside, north yorkshire, england & this initiative is starting in my own #LocalCommunity, but my aim is to create a #GlobalNetwork of people who commit to the manifesto we create, debate & maintain together..
..frump is deliberately re-traumatising us so we are physically, mentally & emotionally debilitated to such extend that we can't rise up.
my artidote is: ignore them, set limits & boundaries to how much you listen to & watch this kind of #news, & focus on your #self & your #LocalCommunity.
off course, we need ppl to be on top of this but please ⛔️ & think whether you are resilient enough to take it in.
in my own toxic relationships i learned to first take #responsibility for my #self, ..