Group Programs

Our group offerings are designed to foster healing and resilience through collective experiences and community connection. By participating in group programs, individuals benefit from the power of shared journeys, creating a safe and supportive space for growth. These programs focus on integrating unconditional positive regard and trauma-informed care, helping participants reconnect with their inherent wholeness within a nurturing community.
Next Program: May –
July, 2026
Register by May 3, 2026

Resilience + Medicince

A 12-week community of practice that combines the medicines of unconditional positive regard, community, and psychedelic-assisted therapy (if prescribed by licensed medical professional). Find your way back to wholeness by addressing unresolved trauma and cultivating self-compassion.

  • 12 weekly virtual community of practice meetings (2 hours each)
  • 3 psychedelic-assisted therapy sessions with your small group (if prescribed by licensed medical professional)
  • Small group supported by two regulated professionals
  • Multiple integration and education sessions
Next Program: May –
July, 2026
Register by May 3, 2026

Resilience

A 12-week Community of Practice program that weaves together the medicine of unconditional positive regard and community to bring us back to wholeness. This program focuses on remembering our inherent wholeness and reconnecting with our true selves.

12 weekly virtual community of practice meetings (2 hours each)
Small group supported by two facilitators
Multiple education and integration sessions
No doctor referral required

RTT provides a safe space to explore aspects of myself that other mental health services don’t touch. The community and support have been essential in my healing journey, and I’m excited for the future of mental health with programs like this.

– Participant in RTT program

- Participant in the Resilience & Resilience + Psychedelic Therapy Program

Why Choose Roots to Thrive?

Research

Research and Evidence-Informed

Our programs are grounded in the latest scientific research, ensuring that our approaches are both effective and innovative.

Group

Group Work

We believe in healing in community, not in isolation. Our group programs foster resilience and support through collective experiences.

Team

Experienced Team

Work with leading experts in therapeutic treatments, including healthcare professionals, Indigenous knowledge keepers, and holistic care practitioners.

Safety

Safety

In-depth screening processes, intentional preparation, and medical monitoring ensure a safe and supportive environment for all participants.

Resources For Physicians

Think a Roots to Thrive program might be right for you?

Speak with your doctor. We provide resources to help your physician understand our offerings and make an informed referral. Our team is dedicated to providing the highest level of care.

Frequently asked questions

What is the duration of the programs?

The duration of our programs varies. For example, the RTT Resilience program is 12 weeks, while the RTT Alumni Medicine Refresher is 2 weeks. Each program is designed to provide thorough preparation, therapy, and integration within its timeframe.

To apply, visit the specific program page on our website and follow the application instructions. For programs requiring a physician referral, download the referral form, complete it with your primary care provider, and submit it as directed.
Eligibility varies by program. Generally, participants must have a diagnosis of PTSD, depression, anxiety, or a related condition. Specific criteria are detailed on each program page, including any necessary medical screenings or referrals.

Psychedelic-assisted therapy (if prescribed by licensed medical professional) involves using medicine in a controlled, therapeutic setting to help treat mental health conditions. It can facilitate profound therapeutic experiences, aiding in the treatment of conditions like PTSD, depression, and anxiety.

Potential side effects of psychedelic-assisted therapy can include nausea, dizziness, dissociation, and increased blood pressure. Our comprehensive screening and monitoring processes help minimize risks and manage any side effects that arise.

You can contact the program navigator by emailing info@rootstothrive.com. They can provide personalized guidance, help you find the right program, and assist with the application process.

Start your path to a healthier, more connected life with Roots to Thrive.

Now accepting applications.

Whether you’re seeking treatment, personal or professional growth, our participant navigator can assist you with the right program and provide support every step of the way. Experience the strength of healing in community with Roots to Thrive.

Kaarina Lenk

Participant Navigator