A complete reset for body and mind.
This revitalising experience combines three powerful therapies designed to restore clarity, balance and deep physical ease. Begin with a Contrast Therapy session, moving through traditional sauna heat, an invigorating ice bath and a refreshing bucket shower to stimulate circulation and release tension. Drift next into a serene Float Therapy session, where weightlessness quiets the nervous system and promotes full-body relaxation. Finish with Light Therapy to support cellular recovery, boost mood and enhance overall wellbeing.
A comprehensive, results-driven ritual crafted to leave you feeling recharged, restored and deeply renewed.
Level 8
21-25 Woodriff Street
Penrith NSW