oaklyn@lemm.eeMEnglish · 3 years agoHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?message-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?oaklyn@lemm.eeMEnglish · 3 years agomessage-square0linkfedilink
oaklyn@lemm.eeMEnglish · 3 years agoAre Rest Days Before The Race Day Really Helpful?files.catbox.moeimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageAre Rest Days Before The Race Day Really Helpful?files.catbox.moeoaklyn@lemm.eeMEnglish · 3 years agomessage-square0linkfedilink
oaklyn@lemm.eeMEnglish · 3 years agoWhat Are The Things You Wish You Knew Early On As A Runner?plus-squarefiles.catbox.moeimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageWhat Are The Things You Wish You Knew Early On As A Runner?plus-squarefiles.catbox.moeoaklyn@lemm.eeMEnglish · 3 years agomessage-square0linkfedilink