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Invest In Sleep

If you're here, then your baby is ready to sleep, and so are you. You no longer have to search books or blogs to figure out how to teach your baby to sleep. We're here to coach your baby to build a strong sleep foundation and hone her sleep skills. We work with expectant parents, infants, toddlers, and big kids.

Over the Moon Sleep Consulting makes investing in better sleep simple and effective: choose from personalized packages tailored to your child's age (Newborn 0-11 weeks, Infant 12 weeks-18 months, or Toddler & Big Kid 19 months-6 years), each including a customized sleep plan, environment assessment, the Over the Moon Sleep Tool Kit for handling regressions and challenges, and dedicated support to guide you every step of the way.

Whether you opt for virtual guidance with email check-ins, overnight virtual support for that crucial first night, or in-home hands-on help, these science-based, gentle plans eliminate the stress and deliver real results—no tricks, no gimmicks, just expert strategies that honor both your baby's needs and yours. This isn't just about quicker bedtimes or longer naps; it's an investment in your family's well-being, giving you more energy, patience, and joyful moments together.

Over the Moon Sleep Consulting | About Sasha Croswell - Baby & Toddler Sleep Coach

Birth - 11 weeks

Newborn

Whether you're expecting or just had a baby, it’s never too soon to start teaching a newborn the basics to sleep well. Here is where we can lay the foundation to ensure she becomes and stays a good sleeper as she grows.

*The Newborn package is not intended to make your baby sleep through the night. Your baby needs to grow physically and developmentally before being able to sleep for longer stretches.

  • The Prime
    Preliminary Sleep Assessment

    To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your baby’s sleep needs.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your infant.

    Nursery Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    5 Support Emails

    5 Support Emails to support you through the newborn sleep process - to be used within 3 months.

Get Started

  • The VIP
    Preliminary Sleep Assessment

    To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your baby’s sleep needs.

    Personalized Newborn Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your infant.

    Personalized Infant Sleep Plan (4 Months)

    This will be a customized sleep plan written specifically to address the sleep habits of your infant at 4 months.

    Nursery Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    Two, One-Hour Consultations

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 5 Follow Up Emails (to be used by 4 months)
    • 2 Weeks of 1:1 Support (at 4 Months)
    • Sleep Log for Digital Sleep Tracking (at 4 Months)
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It'll guide you through any regressions, teething, illnesses, etc.

Get Started

newbornSleep Packages

Choose the level of support that best fits your family's needs. All plans are evidence-based and custom-tailored to your child's unique personality.

The Prime

$425

  • Preliminary Sleep Assessment
  • Personalized Newborn Sleep Plan
  • Nursery Assessment
  • One-Hour Consultation
  • 5 Support Emails
Get Started
MOST POPULAR
The VIP

$975

  • Everything in Premiere
  • Personalized Infant Sleep Plan (4 Months)
  • 2 One-Hour Consultations
  • 2 Weeks of 1:1 Support (at 4 months)
  • Sleep Log for Digital Sleep Tracking
  • OTM Sleep Took Kit
Get Started

12 Weeks - 18 months

Infant

Guessing what to do each night and day to help your baby sleep longer stretches, can be exhausting. You're not sleeping and neither is your baby. We can teach her how to take longer, consistent naps and get consolidated nighttime sleep that is planned and predictable.

  • The Premiere
    Preliminary Sleep Assessment

    To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your baby’s sleep needs.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your infant.

    Nursery Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 2 Weeks of 1:1 Support
    • Sleep Log for Digital Sleep Tracking
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.

    Night 1 Bedtime Support

    I will provide Virtual Bedtime Support for the first night of the sleep plan.

Get Started

  • The Half Night
    Preliminary Sleep Assessment

    To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your baby’s sleep needs.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your infant.

    Nursery Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 2 Weeks of 1:1 Support
    • Sleep Log for Digital Sleep Tracking
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.

    First night In-Home Sleep Support - 7PM - 12AM

    I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 12am.

Get Started

  • The VIP
    Preliminary Sleep Assessment

    To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your baby’s sleep needs.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your infant.

    Nursery Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 2 Weeks of 1:1 Support
    • 3 Months Unlimited Email Support
    • Sleep Log for Digital Sleep Tracking
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.

    First night In-Home Sleep Support - 7PM - 7AM

    I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 7am the following morning.

Get Started

infantSleep Packages

Choose the level of support that best fits your family's needs. All plans are evidence-based and custom-tailored to your child's unique personality.

The Premiere

$675

  • Preliminary Sleep Assessment
  • Personalized Sleep Plan
  • Nursery Assessment
  • One-Hour Consultation
  • 2 Weeks 1:1 Support
  • Digital Sleep Log Access
  • OTM Sleep Tool Kit
  • Night 1 Virtual Support
Get Started
MOST POPULAR
The Half Night

$2,000

  • Everything in Premiere
  • Extended 1:1 Support
  • First Night In-Home Support (7PM - 12AM)
  • Hands-on Bedtime Coaching
  • Real-time Troubleshooting
Get Started
The VIP

$3,500

  • Full Preliminary Assessment
  • 3 Months Unlimited Email Support
  • Complete Tool Kit & Resources
  • First Night In-Home Support (7PM - 7AM)
  • Overnight Coaching & Monitoring
  • Success Guarantee Follow-ups
Get Started

19 Months - 6 Years

Toddler & Big Kid

Poor sleep habits that carry onto toddlerhood might seem unchangeable, but we’re to tell you that it’s never too late to teach your big kid how to be a good sleeper! We’ll work together to consolidate that endless bedtime routine and give her the confidence to rely on her own skills to put herself to sleep. And lets get her into her own bed while we’re at it!

  • The Premiere
    Preliminary Sleep Assessment

    To begin, we will evaluate your child’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your toddler’s sleep needs.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your child.

    Bedroom Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 3 Weeks of 1:1 Support
    • Sleep Log for Digital Sleep Tracking
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.

    Night 1 Bedtime Support

    I will provide Virtual Bedtime Support for the first night of the sleep plan.

Get Started

  • The Half Night
    Preliminary Sleep Assessment

    To begin, we will evaluate your child’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your toddler’s sleep needs.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your child.

    Bedroom Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 3 Weeks of 1:1 Support
    • Sleep Log for Digital Sleep Tracking
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.

    First night In-Home Sleep Support - 7PM - 12AM

    I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 12am.

Get Started

  • The VIP
    Preliminary Sleep Assessment

    To begin, we will evaluate your child’s current sleep habits and hygiene. This will be completed prior to our consultation, which will help me create a plan specific to your child’s sleep needs.

    Personalized Sleep Plan

    This will be a customized sleep plan written specifically to address the sleep habits of your child.

    Bedroom Assessment

    We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.

    One-Hour Consultation

    We will review the customized plan in depth and answer any questions you may have.

    Follow Up Support
    • 3 Weeks of 1:1 Support
    • 3 Months Unlimited Email Support
    • Sleep Log for Digital Sleep Tracking
    Over the Moon Sleep Tool Kit

    This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.

    First night In-Home Sleep Support - 7PM - 7AM

    I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 7am the following morning.

Get Started

toddlerSleep Packages

Choose the level of support that best fits your family's needs. All plans are evidence-based and custom-tailored to your child's unique personality.

The Premiere

$875

  • Preliminary Sleep Assessment
  • Personalized Sleep Plan
  • Bedroom Assessment
  • One-Hour Consultation
  • 3 Weeks 1:1 Support
  • Digital Sleep Log Access
  • OTM Sleep Tool Kit
  • Night 1 Virtual Support
Get Started
MOST POPULAR
The Half Night

$2,500

  • Everything in Premiere
  • Extended 1:1 Support
  • First Night In-Home Support (7PM - 12AM)
  • Hands-on Bedtime Coaching
  • Real-time Troubleshooting
Get Started
The VIP

$4,000

  • Full Preliminary Assessment
  • 3 Months Unlimited Email Support
  • Complete Tool Kit & Resources
  • First Night In-Home Support (7PM - 7AM)
  • Overnight Coaching & Monitoring
  • Success Guarantee Follow-ups
Get Started

Have Questions?

Contact us to set up a free 15 minute Discovery Call.

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