☑️

  • 0 Posts
  • 380 Comments
Joined 3 years ago
cake
Cake day: June 19th, 2023

help-circle














  • My therapist specialised in Cognitive Behavioural Therapy, so we started out by trying to identifying things in my life that I was overreacting to. It turned out I was dealing with Real Shit, and remarkably chill under the circumstances. We had to abandon the CBT approach.

    That was still helpful though. By asking the question, it validated my behaviour, so I didn’t doubt myself as much going forward. It helped me make some big life changes.






  • I’m on Bazzite after giving the other ublue flavours a try. It took a couple of weeks to get comfortable with the new philosophy, but now I can’t see myself going back. What felt like limitations at first, now feels like good habits. All my dev work is done in containers, so it just makes sense.