
8-10 hours with few breaks. (I used to skip breakfast and sometimes lunch too...coffee diet) It started as a necessity and then became a habit. I have to retrain myself to take breaks and walk away and give my brain some breathing room and fresh air. This doesn't include the time I spent thinking about problems while driving or in the shower.... I've made progress breaking those habits though.




3.5 years. But that's because I haven't found "the place" yet like it sounds like you have.