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ji17br@lemmy.mlto
You Should Know@lemmy.world•YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.
123·1 year agoFeeling full is about volume of food. With high calorie dense foods like fast food, that’s going to be a ton of calories. With low calorie dense foods you can eat the same amount of food, and eat substantially less calories.
The only thing that matters in weight loss is calories in, calories out.
I get that it’s harder for some people, but finding less calorie dense foods that you enjoy will go a long way towards helping lose weight. Also, don’t drink pop unless it’s diet.
iCloud Keychain is super easy to use, but obviously you need a iOS/macOS to take advantage.
I guarantee a large portion of the people upvoting you fantasize about this happening, so they can come back with their “witty” remark.
I’ve seen this exact thing all over here/reddit and trust me, it’s rarely a joke.
It’s really no surprise so many people on here complain they can’t get a girlfriend. Imagine being so butthurt over a simple question.



Unless you know they are religious definitely avoid saying “they are in a better place now”.