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Joined 1 year ago
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Cake day: January 22nd, 2025

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  • First thought was shooting parallel to floor, then ppl where talking about masts. I was like oh, ok that makes sense too.

    there’s also that a lot died of infection.

    The vast majority of wounds documented during the Civil War were caused by the Minié ball, while the rest were from grapeshot, canister or other exploding shells. Few men were treated for saber or bayonet wounds and even fewer for cannon ball wounds.

    Unfortunately for the soldiers and the surgeons, the Civil War was fought just years before the widespread acceptance of the Germ Theory and the understanding of antisepsis and the sterilization of instruments and equipment. The Civil War surgeons performed their work as best they could, but did not have the knowledge of the role germs played in causing infection. While some antiseptic substances like iodine and bromine were used, the reason for their effectiveness was unknown. The discovery of antibiotics was still decades in the future.



  • I’m trying to fix up my parents old 01 Toyota sequoia. Gonna use it as our family vacation vehicle. 14mpg, but seats 8 with trunk space and a hitch cargo thingy. Split the gas between 6 ppl and plenty of room for everyone.

    Plus there’s actually room to work on the vehicle and no proprietary computer stuff that needs to be done at the dealer.





  • You lose about a pound a day water fasting, but its hard mentally and physically. As in if you’ve never fasted before, its gonna be hard to keep going the first 24hrs. If you’re obese you have a good chance to come out just fine. You can look up the electrolytes y o u need to do an extended water fast. You should be getting checked out by a doc frequently while doing it. Things can go bad really quickly. Read, read, read everything you can before doing this.

    A Protein Sparing Modified Fast(PSMF) is where you eat about 600 to 800 calories a day with about 120 to 150g of protein (chicken breast) with leafy greens( broccoli, spinach, kale) the veg is so low calorie it doesnt really matter the amount as long as its at least a cup( you need the vitamins, minerals, and fiber). the protein so filling you basically are gonna be “full”. you wont be satisfied, but you will be able to eat and never be looking for more. the point is to have enough protein intake to keep your muscle loss to a minimum. You have to do a basic weight training or calisthenics regimen to keep the muscle loss down.

    • Take a multivitamin
    • if your having trouble shitting, more veg
    • lightheaded: pinch of salt in a glass of water, broth, or buy what is called lite salt here( its a mix of sodium and potassium salt; you need both types anyway)

    Go to your doc and tell them your plan. They will take blood exams, probably EKG, and check ins every 2 or 3 weeks to make sure everything is OK. I’ve done PSMF because my sleep apnea was literally killing me. I lost 25 lbs the first month and 20 the next. It sucked, but it fixed my apnea and all my cardiovascular and metabolic problems. I then gradually raised my calories to 1800 and kept losing weight until I got to a normal weight.

    You will have loose skin, lift weights and fill out with muscle to help with it. If something feels off, wrong, hurts, etc. Stop and go get checked out.