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Cake day: August 5th, 2023

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  • Screamium@lemmy.worldtoMicroblog Memes@lemmy.worldThat long?
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    5 months ago

    In my totally unscientific opinion, I would say that you’re ‘fat adapted’ due to intermittent fasting. In contrast, this person likely eats 3 meals religiously and snacks in between. Their blood sugar absolutely crashes when they haven’t eaten in a while because their body is used to a constant supply of glucose