HEALTH INSURANCE TIPS INDIA

Telegram CEO Pavel Durov follows an intense fitness routine built around discipline and repetition rather than comfort. Every morning, he performs 300 push-ups and 300 squats, followed by frequent gym sessions. He also practices extreme temperature ...

A senior neurologist at Apollo Hospitals, Dr. Sudhir Kumar, has highlighted the serious health risks of prolonged sitting, including obesity, diabetes, hypertension, heart disease, and premature death. He recommends a simple routine for office worke...

A young tech professional in Gurugram earns ₹70K but saves nothing monthly. He supports his family, including a father with a ₹2 lakh loan. High living costs, EMIs, and societal pressure to marry add to his stress. He aims to build an emergency fund...

Discover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and nitrates, help reduce inflammation, improve blood flow, and lower bad cholesterol. Incorporating them into yo...

I am 35 years old, unmarried, and recently bought a term life insurance plan for Rs 1 crore, for 25 years. As my income and responsibilities may grow, can I increase the cover amount in future under the same policy, or will I need to buy a fresh pol...

October 16, 2025, embodies the transition from self-reflection to self-respect. The Moon moves from Ashlesha to Magha Nakshatra. Morning hours are ideal for emotional healing reflections while the afternoon fosters the restoration of leadership, cla...

The recent string of unfortunate events brings to light severe shortcomings within India's health sector regulations. The deaths linked to a toxic cough syrup and a devastating hospital fire point to ingrained systemic failings. Although regulatory ...

Millions of Americans face soaring health insurance costs as enhanced Affordable Care Act subsidies are set to expire. This could lead to significant premium hikes or even loss of coverage for over 22 million individuals, disproportionately impactin...

Policybazaar witnessed its highest-ever traffic for health and term insurance following the government's 0% GST announcement. Demand surged significantly, with term insurance seeing a 2.5x increase and health insurance a 2.2x rise, converting latent...

There’s this old saying in the stock market: Even when the bulls are in control, you can never write off the bears. They have and will make an appearance at regular intervals, sometimes in the form of volatile corrections (whatever be the reason, do...

Health insurance policies often have hidden sub-limits. These caps on specific treatments or room rents can lead to unexpected out-of-pocket expenses. Policyholders must carefully review their documents to understand these clauses. Ignoring sub-limi...

In a recent social media post, nutritionist Ryan Fernando shared insights on chia seeds and sabja seeds. Both are popular superfoods, but they have very different benefits. Understanding which one suits your body and goals can make a big difference ...

Policyholders can approach the Bima Lokpal, or Insurance Ombudsman, to resolve their disputes with the insurer without incurring any costs. Read our story to know more about how you can file a complaint regarding your bad experience with a life insu...

A common habit that many people use for quick relief may seem harmless, but doctors warn it can have serious, even fatal, consequences. The satisfying pop some feel is caused by changes inside the joints or connective tissues, which is usually safe ...

The market hates uncertainty. Post the big reforms (GST and banking), the markets should have ideally been in upbeat mode this festive season. But the US tariffs are a downer. And while the street is clearly hoping that an India-US trade pact will b...

Recent research from the University of Missouri suggests that a high-fat, low-carbohydrate ketogenic diet may help protect brain health and slow cognitive decline, particularly for individuals with the APOE4 gene, a major risk factor for Alzheimer’s...

SBI General Insurance launches Health Alpha, a customizable health plan offering an industry-first add-on for OPD benefits on gym and sports injuries. With unlimited sum insured options and features like a 10x cumulative bonus, it caters to diverse ...

In a recent social media post, nutritionist Deepsikha Jain highlighted how a mother’s body needs special nourishment to keep up with her physical, mental, and emotional demands. Between managing home, work, and family, it’s easy for moms to forget t...

According to a recent social media post by nutritionist Nmami Agarwal, your body’s nutrient needs begin to shift after 30. Bone density, hormonal balance, skin and hair health, and energy levels all require more focused attention. Eating the right f...