Perish such thoughts. None of us cares to ensure your “adhd purity”. If you feel you find value from adhd coping mechanisms, then you are welcome to the knowledge

Believe it or not most people with adhd are pretty accepting of other people. I’ve never seen anybody with adhd try to gatekeep.

I hope you find what you’re looking for :)

Funny, this is pretty common in people with ADHD or neurodivergents in general.