Here are some journal prompts around shadow work (or exploring negative themes/emotions) based on the theme of mythological creatures, cryptids, and creatures of fantasy or legend. This is to help reflect, rant, or vent around depression, anxiety, mental illness, or mental health in general. Don'...

They say video games can't be that deep, but video games can be sometimes. Here are a list of video games to react to in this free response survey that deal with the topics of mental health, mental illness, depression, anxiety, trauma, and other similar issues that you may have not heard of. Oft...

This is a set of free response survey journal prompts for depression and anxiety, and any other mental health or mental illness experiences to vent your thoughts and feelings with quotes as inspiration. Feel free to share any positive or negative opinion you want. Content warning: This discusses dep...