PUMP - 2026
About
A total body workout that will burn calories and improve strength. Choreographed strength training to music, using light to moderate free weights and a barbell with high repetition, PUMP gives you a total body workout.PUMP can be suited to all fitness levels as you choose your weight and copy movements of the instructor for the entire session.
Date
Friday 22 May 2026 6:30 AM - 7:30 AM (UTC+10)Location
IHOM school rooms
6 Corack Road, Birchip VIC 3483