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PUMP - 2026

PUMP - 2026

About

A total body workout that will burn calories and improve strength. Choreographed strength training to music, using light to moderate free weights and a barbell with high repetition, PUMP gives you a total body workout.

PUMP can be suited to all fitness levels as you choose your weight and copy movements of the instructor for the entire session.

Date

Friday 22 May 2026 6:30 AM - 7:30 AM (UTC+10)

Location

IHOM school rooms
6 Corack Road, Birchip VIC 3483

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PUMP - 2026

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PUMP - 2026

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PUMP - 2026
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