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  • Stroke Survivor's First Aid Kit: Thrive Your Way To Recovery

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Brent Calhoun
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Stroke Survivor's First Aid Kit: Thrive Your Way To Recovery Paperback – November 25, 2024

by Brent Calhoun (Author)
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Facing a stroke feels like everything you once knew has been shattered. It challenges your relationships, your outlook, and even your sense of self. In the Stroke Survivor's First Aid Kit, Dr. Brent Calhoun shares his story of recovery and resilience and guides you through rebuilding your life, step by step. Learn ways to remain positive, working though your physical and emotional challenges, and techniques to improve your sleep, dietary, and exercise habits. You have a new beginning-one in which you can reach your full potential!
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  1. Print length
    212 pages
  2. Language
    English
  3. Publication date
    November 25, 2024
  4. Dimensions
    6 x 0.48 x 9 inches
  5. ISBN-13
    979-8991404716
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Product details

About the author

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Brent Calhoun

Brent Calhoun

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From Medical Expert to Stroke Advocate: Dr. Brent Calhoun brings a unique perspective to stroke recovery as both a seasoned veterinarian and a survivor of two ischemic strokes. Forced into early retirement at age 50, he redirected his passion for healing to support stroke thrivors and their caregivers.

In Stroke Survivor’s First Aid Kit, Dr. Calhoun combines several decades of medical expertise with firsthand recovery insights, offering a lifeline of hope, practical strategies, and encouragement.

His commitment to helping others thrive has made him a trusted voice in the stroke recovery community. His work is a testament to resilience, empathy, and the power of sharing knowledge.

He is married and has two sons. His passions include reading, walking his dog, Sparky, being outside in nature, keeping healthy, and excelling in whatever he decides to be a focus. When he’s not writing, Dr. Calhoun connects with his readers through coaching, speaking, and advocating for resilience and recovery.

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Customer reviews

4.6 out of 5 stars
30 global ratings

Top reviews from the United States

  • George M. Brown
    5 out of 5 stars
    An Essential Roadmap to Recovery and Resilience
    Reviewed in the United States on December 16, 2024
    Format: Paperback
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    Full content visible, double tap to read brief content.

    Dr. Brent Calhoun's Stroke Survivor's First Aid Kit is a must-read for anyone navigating life after a stroke. With empathy, wisdom, and practical advice, Dr. Calhoun shares his personal journey of rebuilding his life after suffering two strokes at the age of 50.

    This book is far more than a guide—it’s a lifeline. Dr. Calhoun not only explains how to address the physical and emotional challenges of recovery but also inspires readers to see this moment as a new beginning. His positive, step-by-step approach is incredibly motivating, whether you’re looking to improve your sleep, dietary habits, or overall outlook.

    What makes this book stand out is its heartfelt encouragement. Dr. Calhoun writes like a trusted friend, offering actionable strategies while instilling hope. He proves that life after stroke isn’t just about survival—it’s about thriving.

    A bonus chapter on mindfulness is a welcome addition, further emphasizing his focus on holistic healing. If you or a loved one has experienced a stroke, this book belongs on your shelf. It’s a testament to resilience and a guide to reclaiming your full potential.

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  • Natalie Marengere
    5 out of 5 stars
    A great guide!
    Reviewed in the United States on February 2, 2025
    Format: Paperback
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    Full content visible, double tap to read brief content.

    This book is a comprehensive guide for stroke survivors, covering all of the important aspects of recovery. It's chock full of information, ideas, and resources. Written from a place of experience and empathy, Dr Calhoun's positive approach is evident and inspiring! A good guide for stroke survivors and their family members who want to identify and help with recovery. Well done!

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  • Torie
    4 out of 5 stars
    Clear and helpful, could use more visuals
    Reviewed in the United States on September 4, 2025
    Format: Paperback
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    Full content visible, double tap to read brief content.

    This book is very helpful for people who have had a stroke or are helping someone who has. The book explains what to do if a stroke happens and how to take care of someone after. The advice is simple to follow and can be really useful in an emergency.

    The only problem is that the book doesn’t have enough pictures or charts to explain some things. It can be a little hard to understand for people who don’t have much medical knowledge. But it’s still a good book with practical, useful advice. 

    Star rating: ⭐⭐⭐⭐ (4/5 stars)

    I would recommend this to people who need simple advice about strokes. It’s clear and helpful, even if it’s not a fun read.

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  • Pamela C.
    5 out of 5 stars
    Not just for stroke survivors
    Reviewed in the United States on December 4, 2024
    Format: Paperback
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    Wow! This book is far more than I expected.

    Insightful and well written, it is a book about resilience and how to deal with setbacks in life that we all experience. Yes, excellent research specially related to stroke also included.

    But I have a suggestion for a new title-

    How to Thrive, Not Just Survive in life.

    Well done Brent!

    One person found this helpful
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  • Cheryl Landes
    5 out of 5 stars
    A unique guide for stroke survivors
    Reviewed in the United States on November 3, 2025
    Format: Kindle
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    I haven't seen a guide targeted toward stroke survivors like this one. The author, a retired veterinarian, shares his experiences with having two strokes almost back-to-back and his recovery. The bulk of this book focuses on what to do after having a stroke, such as changing or adding new habits, strengthening parts of the body affected by the stroke, and ways to improve your health. Although this book is for stroke survivors, I learned a lot from it as someone who has not had a stroke. Many of the tips the author shares can be practiced to help prevent a stroke.

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  • Eric H.
    5 out of 5 stars
    Five stars was not enough, the authors attitude earned another star for six stars
    Reviewed in the United States on October 7, 2025
    Format: Kindle
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    Full content visible, double tap to read brief content.

    A solid book that provides the numbers and background to gain a sense of the scope of strokes affecting people around the world in the United States. The book is written by someone who has had some strokes, works at a hospital, and has a family.  With numerous quotes, valuable advice, and some images, the author presents a wealth of information on the topic to help you prevent a stroke and respond effectively if you do experience one.

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  • J.W. Design Co.
    5 out of 5 stars
    Helps cut through the confusion, especially for families
    Reviewed in the United States on September 9, 2025
    Format: Kindle
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    Full content visible, double tap to read brief content.

    My dad had a stroke due to an AVM. I wish I had read a book like this to recognize the signs better and understand what can and cannot be done as far as home care is concerned. You’ll get a great overview as well as some practical advice and insight into medications and how to manage the emotional side of things that no one seems to want to talk about. It’s an excellent starting point, so you know more of what to ask when you go in for a medical visit or work with the care team.

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  • HK
    5 out of 5 stars
    Great practical advice for stroke survivors and their families
    Reviewed in the United States on August 28, 2025
    Format: Kindle
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    Full content visible, double tap to read brief content.

    This book blends personal experience with practical advice, offering a compassionate guide for life after a stroke. It walks readers through both the emotional and physical challenges of recovery in a way that feels honest, encouraging, and manageable. A must-have resource for stroke survivors and their families, it provides hope, clarity, and realistic steps toward healing and thriving.

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