There is no health without mental health

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This Holiday Season

Give the
Gift of Belonging

You can make children, youth and families feel like they belong.

Join us and help provide 5,000 holiday gifts to those who need them most.

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Toronto Marathon for CMHA Toronto

Join CMHA Toronto and runners from across the globe for the Toronto Marathon on Sunday, May 3, 2026.
Runners participating in the Toronto Marathon
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Push For Better Mental Health

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Workshops & Corporate Training

CMHA Toronto provides mental health workshops and trainings across Toronto to help people and organizations develop the skills they need to create and maintain safe living and working environments. By addressing the needs of our community, we can promote mental health and wellness for all.
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Mental Health For All

At CMHA Toronto, we take a client-first, recovery-oriented approach to supporting people and their families when they experience mental health challenges or live with mental illness. By integrating health and social care, we provide services that aid in long-term wellness.

Get Involved

By integrating health and social care, we provide services that aid in long-term wellness including housing, employment, community connections and so much more. Our community-based programming means we can partner with clients to support all aspects of their wellbeing: mental, physical, financial, emotional and spiritual.
800+
affordable and supportive housing units to keep people living with mental illness housed.
6000+
clinical clients participate in CMHA Toronto programs each year
5900+
clients benefit from CMHA Toronto Information and Decision Support services each year
95%
of clients felt CMHA Toronto services helped them deal more effectively with life challenges
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At CMHA Toronto, we celebrate the diversity that makes up Toronto's cultural fabric, and commit to serving all members of the community. Our doors are open to provide community-based mental health support to individuals and their families from all races, cultures, religions, gender identities and expressions, sexual orientations, abilities, and ages - at every stage of their mental health journey.

As a registered charity, CMHA Toronto relies on the support of our funders and donors to offer programs to those in need.

Other Ways to Get Involved

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VOLUNTEER

CMHA Toronto volunteers play a crucial role in enhancing the well-being of our community.
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STUDENT
PLACEMENT

CMHA Toronto offers placements for students in social work, project management, paralegal, nursing, occupational therapy and more.
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MORE WAYS
TO GIVE

Help create belonging and hope by contributing to CMHA Toronto and our leading community-based mental health work.
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By Elly Litvak, Family Worker, Family Outreach and Response Program – CMHA Toronto
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In November 2024, CMHA Toronto launched the pilot of Family Intervention Therapy (FIT) — a structured, psycho-educational method for supporting families navigating serious mental health challenges. At the time, Dimple Mehta, CMHA Toronto’s Manager, Family Outreach & Response and Healthy Families, and Antonio (Tony) Gordinho, Clinical Lead, Transitional Rehabilitation Housing Program, were learning more about the approach by trying it out with two families and were hopeful it would have wide applicability for CMHA Toronto clients.
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At 140 Adanac Drive and 10 Glen Everest Road, the sounds of everyday life are often punctuated by sirens. Police cruisers, ambulances, and fire trucks are a familiar presence — part of the background of daily living for hundreds of people trying to maintain stability in difficult circumstances.  These buildings are classified as Level 3, or “complex needs,” housing — places where overlapping mental health, addictions, physical
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Every Tuesday afternoon at 10 Glen Everest Road, the recreation room becomes something more than a shared space. Tables are set out. Art supplies appear. Sometimes there is bingo, sometimes chair yoga. What matters most, though, is not the activity itself — it is the consistency.  In a “complex needs” building, where untreated mental health and addictions issues, trauma, and social instability
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The holidays can be hard for those who are grieving. The often unrealistic expectations placed on us for our time and emotional energy, financial pressures, and the need to navigate what might be challenging family dynamics all collide at this time of year.
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When Mark Dwyer found himself standing outside a client’s home throwing dog food through a partly opened door, he knew a long-simmering problem needed a better solution. As Program Manager, Housing First and Strengthening Communities in Scarborough (SCS), he and his staff had been concerned for years about what happens to pets if their clients end up in the hospital, incarcerated, or otherwise unable to take care of them.
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Laurie Hall recently signed up for CMHA Toronto’s Pet Care Crisis Plan and shares her story with us.
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We caught up with Christina Gallo, RP, a mental health therapist with CMHA Toronto and the facilitator of the agency’s Grief Support Program.
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Settlement workers are essential to Canada’s immigration system — and immigrants are essential to Canada’s growth and vitality. But a new CMHA Toronto study shows the sector’s workers are burning out under unsustainable pressures. It’s not just a workforce challenge — it’s a warning sign for Canada’s settlement system overall.
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Contact Us

West Office
700 Lawrence Ave W,
Suite #480 Toronto,
ON M6A 3B4

East Office
1200 Markham Rd,
Suite #500 Scarborough,
ON M1H 3C3

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Living. Working. Belonging.

A monthly newsletter from CMHA Toronto about thriving together and improving mental health care