Blog, Events

Meditation Cafe: Now Is The Best Time To Begin Again

Have you had good intentions to practice Yoga or Meditation regularly, only to realise you haven't been doing it for a week, or you got ill and it interrupted the… Continue reading Meditation Cafe: Now Is The Best Time To Begin Again

Blog, Events

Meditation Cafe: What to Do When You Miss a Day or Ten…

Meditating daily is an ideal that many fail to adhere to. Life sometimes throws us curveballs and is full of opportunities to be distracted. Although it's great to commit to… Continue reading Meditation Cafe: What to Do When You Miss a Day or Ten…

Thoughts, You Tube

My First Ever Interview!

https://youtu.be/dFWluPN3dlM I am interviewed here by the lovely Wellness/Detox Coach and Author, Faith Canter of www.faithcanter.com. So grab yourself a cuppa, have a listen then I'd love to hear what Self-Love… Continue reading My First Ever Interview!