Blog, Events, Meditation Cafe

Meditation Cafe: The Only Time To Begin Again Is Now

A friendly reminder: The only time to begin again is Now Whether it's your Meditation practice, Yoga practice, going to the gym regularly, walking daily, eating healthily, abstaining from alcohol,… Continue reading Meditation Cafe: The Only Time To Begin Again Is Now

Blog, Events

Meditation Cafe: Now Is The Best Time To Begin Again

Have you had good intentions to practice Yoga or Meditation regularly, only to realise you haven't been doing it for a week, or you got ill and it interrupted the… Continue reading Meditation Cafe: Now Is The Best Time To Begin Again

Blog, Events

Meditation Cafe: What to Do When You Miss a Day or Ten…

Meditating daily is an ideal that many fail to adhere to. Life sometimes throws us curveballs and is full of opportunities to be distracted. Although it's great to commit to… Continue reading Meditation Cafe: What to Do When You Miss a Day or Ten…

Blog, Events, Yoga

Cultivating Consistency in Spiritual Practice When You’re Not Consistent!

I’ll be honest. In my daily life I often struggle with consistency. This is obvious with the inconsistency of my posting and it truly is a constant challenge for me… Continue reading Cultivating Consistency in Spiritual Practice When You’re Not Consistent!

Blog, Story

Dragon Rider

THE RAISING OF THE ORGANIC LIGHT The other day I saw an ad on instagram. A competition to write the first chapter of a fantasy story, the first sentence being,… Continue reading Dragon Rider

Poetry

Wonderful Day

I greet this day With Love in my Heart With eyes wide open To what this day brings Each moment an opportunity To create a brand new start Step into… Continue reading Wonderful Day

Blog

How To Fulfil Your New Years Resolutions…

It was time for a well deserved break. Raw chocolate and raspberry tart with Jasmin Dragon Pearls tea to the rescue and a little update on instagram or so I… Continue reading How To Fulfil Your New Years Resolutions…