WHAT IS NUTRITION COACHING ?
Nutrition coaching is a personalized approach to helping individuals improve their health, energy levels, and body composition through proper nutrition.
At Power Fit Coaching we provide guidance, education, and accountability to help clients achieve their specific health goals, whether it’s weight loss, muscle gain, better digestion, increased energy, or overall well-being.
Our focus is on more than just achieving physique goals
It also emphasizes maintaining a healthy metabolism, cultivating a healthy mind, and fostering a positive relationship with food. Whether you aim to lose weight or gain muscle, nutrition is the most vital part of the process. For those new to their nutrition journey, starting with a 3-month or 6-month plan is recommended for optimal results.
Get started in just 3 steps
Step 1
Fill out custom plan form
Step 2
book your orientation call
Step 3
Choose your nutrition package
Meet Your Coach!
Kayla Straube
Holistic Life & Nutrition Coach
With a strong passion for nutrition education and lifestyle transformation, I believe in creating personalized plans tailored to your unique body and lifestyle. Whether your goal is weight loss, muscle gain, or cultivating a healthier relationship with food, I’m dedicated to supporting you every step of the way.
I don’t advocate for fad diets or extreme calorie restrictions; instead, I focus on guided lifestyle changes. I take pride in teaching clients how to enjoy life while achieving their health and wellness goals.
Pick Your Coaching Plan
ONE TIME PLAN
Need a fresh start? Our One-Time Custom Plan gives you a personalized meal plan based on your goals and needs, with the option to order meals prepped to fit your plan. No coaching, just a tailored plan to help you reset and crush your goals. Fill out the intake form, and we’ll get in touch with pricing and next steps!NOTE: THE FORM MUST BE FILLED OUT TO SUBMIT. CLICK ON THE PLAN OF CHOICE TO FILL OUT THE FORM.CLIENT INTAKE FORM *
Please fill out the nutrition form thoroughly to ensure we have all the details needed to tailor your plan. Once submitted, a team member will review your information and reach out within 2 business days to discuss the next steps!
(max file size 32 MB)
(max file size 32 MB)
(max file size 32 MB)
A CUSTOM PLAN + 4 WEEKS OF COACHING
Get a personalized meal plan along with one month of coaching to stay on track and fine-tune your approach. We’ll create your custom plan and provide guidance to help you reach your goals.NOTE: THE FORM MUST BE FILLED OUT TO SUBMIT. CLICK ON THE PLAN OF CHOICE TO FILL OUT THE FORM.CLIENT INTAKE FORM *
Please fill out the nutrition form thoroughly to ensure we have all the details needed to tailor your plan. Once submitted, a team member will review your information and reach out within 2 business days to discuss the next steps!
(max file size 32 MB)
(max file size 32 MB)
(max file size 32 MB)
A CUSTOM PLAN + 3 MONTHS OF COACHING
Commit to lasting results with a custom meal plan plus three months of coaching to refine your approach and stay accountable on your journey.NOTE: THE FORM MUST BE FILLED OUT TO SUBMIT. CLICK ON THE PLAN OF CHOICE TO FILL OUT THE FORM.CLIENT INTAKE FORM *
Please fill out the nutrition form thoroughly to ensure we have all the details needed to tailor your plan. Once submitted, a team member will review your information and reach out within 2 business days to discuss the next steps!
(max file size 32 MB)
(max file size 32 MB)
(max file size 32 MB)
A CUSTOM PLAN + 6 MONTHS OF COACHING
Achieve lasting transformation with a custom meal plan and six months of coaching for continuous support, accountability, and adjustments to help you reach your goals.NOTE: THE FORM MUST BE FILLED OUT TO SUBMIT. CLICK ON THE PLAN OF CHOICE TO FILL OUT THE FORM.CLIENT INTAKE FORM *
Please fill out the nutrition form thoroughly to ensure we have all the details needed to tailor your plan. Once submitted, a team member will review your information and reach out within 2 business days to discuss the next steps!
(max file size 32 MB)
(max file size 32 MB)
(max file size 32 MB)
I HAVE MY MACROS OR MY OWN COACH
Already Have a Plan or Macros? Looking to have food prepared to these specifics? We’ve Got You Covered!NOTE: THE FORM MUST BE FILLED OUT TO SUBMIT. CLICK ON THE PLAN OF CHOICE TO FILL OUT THE FORM.CLIENT INTAKE FORM
You can email your plan specifics or scans separately to [email protected] if needed!
Include foods you like, allergens, meals per day, any shakes, snacks, or meals that you want included in your plan if applicable, and any other helpful information.
