Whether you’re looking to join a live session or prefer to exercise on your own schedule, our free exercise and wellness classes are designed to support the Parkinson’s community in maintaining an active lifestyle. Choose the format that best suits your needs and let’s get moving together!
We’re planning new ways to keep our community active and connected in 2026. From fresh classes to added resources, there’s more on the way. Stay tuned—we look forward to sharing what’s next with you soon.
Engage in real-time with our expert instructors through live streaming. Feel part of a community as you work out together and get your questions answered on the spot. Our live classes are held weekly and are perfect for keeping you motivated.