If you’re thinking about suicide, 9-8-8 is here to help. Call or text Suicide Crisis Helpline at 9-8-8 toll-free, anytime.

What are you looking for?

You are currently on the:

CMHA National

Visit our provincial websites

portrait-gb0d1532ff_1920

Everyone
deserves to
feel well.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

Learn more Learn more

Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

Learn more Learn more

2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

Learn more Learn more

Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

Learn more Learn more

Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

Donate now Donate now

What’s New

Black History Month

Black History Month is an opportunity to recognize the enduring impact of Black Canadians whose leadership has shaped this country’s past and continues to influence its future. This year’s national…

CMHA to Host Signature Fundraising Event for Mental Health

(St. Catharines, January 8, 2026) – Enjoy a night on the town and support mental wellness at Canadian Mental Health Association Niagara Branch’s 15th Annual fundraising event, “Wellness for All”…

CMHA Niagara Holiday Hours

Accreditation Canada Awards CMHA Niagara ‘Exemplary Standing’

Canadian Mental Health Association (CMHA), Niagara Branch is proud to announce that it has been awarded Accreditation with Exemplary Standing by Accreditation Canada. This achievement follows a rigorous on-site survey…

See All News

Your donation matters

Make a donation Learn about other ways to donate

February

March 2026

April

SU
MO
TU
WE
TH
FR
SA

1
2
3
4
5
6
7

8
9
10
11
12
13
14

15
16
17
18
19
20
21

22
23
24
25
26
27
28

29
30
31
1
2
3
4

No Events

Everyone deserves to feel well.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Mental health support

2022-2023 Annual Report

Mental Health & Addictions Access Line

Ontario Structured Psychotherapy

Someone in your circle needs our help

What’s New

Black History Month

CMHA to Host Signature Fundraising Event for Mental Health

CMHA Niagara Holiday Hours

Accreditation Canada Awards CMHA Niagara ‘Exemplary Standing’

Your donation matters

March 2026

Events for March

1st

Events for March

2nd

Events for March

3rd

Events for March

4th

Events for March

5th

Events for March

6th

Events for March

7th

Events for March

8th

Events for March

9th

Events for March

10th

Mental Health Awareness Apparel Kiosks

Events for March

11th

Events for March

12th

Events for March

13th

Events for March

14th

Events for March

15th

Events for March

16th

Events for March

17th

Events for March

18th

Events for March

19th

Events for March

20th

Events for March

21st

Events for March

22nd

Events for March

23rd

Events for March

24th

Events for March

25th

Events for March

26th

Events for March

27th

Events for March

28th

Events for March

29th

Events for March

30th

Events for March

31st

Everyone
deserves to
feel well.