MEN & WOMEN OF DISCOMFORT®

Transformation Through Voluntary Discomfort
IN COMMUNITY

APPLY TO JOIN
Empowering people to live wholeheartedly through intimate community, character development, and daily practices
The Unlikely Path

The unlikely path to flourishing starts with one simple choice. Click Play.

YOU’RE ONE DECISION AWAY
You make one choice to join, then for the next 90 days MWOD makes the rest of the choices for you.
REDEEM DISCOMFORT
REDEEM DISCOMFORT
REDEEM DISCOMFORT
REDEEM DISCOMFORT
REDEEM DISCOMFORT
REDEEM DISCOMFORT
but the life
change was gold.
The health benefits you get from MWOD are lagging indicators of what happens in your character. The weight loss and muscle were nice, but the life change was gold.
Daniel D.
Man Of Discomfort
The Results are In
I lost
40 pounds
I lost 40 lbs & gave my daughters another decade with their dad. MWOD program was really helpful for me and I am eternally grateful for this community.
Chris D.
Exec, Norman S. Wright Climatec

WE ARE ADDICTED
TO COMFORT

Do you remember feeling accomplished in school or sports? Now you're craving the results but resisting the work. You're disappointed with what you see in the mirror after a shower. You've promised yourself to eat healthier or exercise but fail to follow through. The reason?

Change is uncomfortable.
Most people avoid discomfort at any cost.

At MWOD, we believe you are capable of more. Our process has helped hundreds of men and women transform their lives.

They say things like "My friends freak out at how much my body has changed!" and "I've never been more alive!" This can be your reality too. Take the first step, and make the decision to transform your life with MWOD.

Discover our credo

comfort is killing
your potential

Learn how to turn the tables on Discomfort

The secret is distinguishing between Involuntary Discomfort and Voluntary Discomfort.

When trouble comes calling, we can feel like victims. When we go looking for trouble, we become victors.

Who we are

A sustainable means to become
strong and awake
A community of committed people
doing hard things together
An operating system
for your life

Who we are NOT

We are not a fad, diet,
or short-term challenge
We are not easy, convenient,
comfortable, or quick
We are
not for everyone

the mwod® difference

Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranted Physical Transformation
Real 24/7 Support
Comfortable And Convenient
MEN & WOMEN
OF DISCOMFORT
NEW YEAR'S RESOLUTIONS
PERSONAL TRAINER
THERAPY AND COUNSELING
BIG CHALLENGES AND BOOT CAMPS
LIFE HACKS AND SHORT CUTS
GEAR AND SUPPLEMENTS YOU BUY BUT DON'T USE
WISHING THINGS WOULD BE DIFFERENT ON THEIR OWN
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
MEN & WOMEN
OF DISCOMFORT
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
NEW YEAR'S RESOLUTIONS
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
PERSONAL TRAINER
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
THERAPY AND COUNSELING
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
BIG CHALLENGES AND BOOT CAMPS
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
LIFE HACKS AND SHORT CUTS
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
GEAR AND SUPPLEMENTS YOU BUY BUT DON'T USE
Promises
Affordable
Promotes Physical Health
Promotes Mental Health
Sustainable For Life
Built-In Accountability
Meaningful Community
Nutrition And Workout Plans Included
Comprehensive Habit Reset
Guaranteed Physical Transformation
Real 24/7 Support
Comfortable And Convenient
WISHING THINGS WOULD BE DIFFERENT ON THEIR OWN
When you choose discomfort, you gain a superpower. You don't live in dread. You live in freedom... Strong and awake, for love's sake.
SAY YES TO ONE DECISION
AND WE MAKE THE REST FOR YOU

IS MWOD®
FOR ME?

Our community is made up of men and women who are unwilling to go with the drift, from all walks of life, who have intentionally chosen to live a different way. We know that we cannot do this alone, and MWOD has given us a space to become who we truly are.

JOIN OUR COMMUNITY

HOW MWOD® WORKS

We live by a CREDO- our operating system for implementing radical change into our everyday lives. These methods will uncover your true potential and anchor you to the best version of yourself despite your past, future, or current circumstances.

Join MWOD’s powerful community
Unlock your potential with daily practices
Live from the freedom of self leadership and discipline.
Discover our credo

WHAT DO YOU
WANT TO CHANGE?

Embracing voluntary discomfort prepares us for the inevitable, and involuntary discomforts that life brings. Creating this lifestyle in isolation is possible, but it just doesn't happen very often. It's also not that fun.

When you do it in community, though, you're far more likely to give your whole heart to it. This communal approach gives you your best shot at long-term, sustainable success.