
Life Coaching to Empower Moms, Teens and Tweens
An Integrative & Practical Approach Using The Wisdom of the Mind, Heart and Gut
GLOW: Leadership Week for Changemakers
Calling All Girls in Grades 6-8! Communicate with Confidence. Create a Positive Impact. July 21-25!
You are in the right place if...
You are a Motivated Mom who wants to raise a
Healthy, Happy and Empowered Daughter or Son
while feeling...
Calm. Connected. Healthier. Happier. Present.
Hi, I'm Dimple! Welcome!
I can help you and/or your pre-teen or teen manage stress, improve your mindset, process emotions and optimize physical health.
As you know, there is no one size fits all approach when it comes to well-being. Each person is unique. If one area is out of balance, all areas go out of balance. You cannot focus on mental, emotional or physical health without addressing all areas. This is why my integrative and holistic coaching process is so effective.
I am trained in psychotherapy, life coaching, mindfulness, nutrition and a variety of energy psychology modalities to address mental, emotional, physical and spiritual health.
I coach you and your son or daughter to:
- Improve Mindset and Mental Health
- Process Emotions
- Optimize Physical Health
by
- Fueling the Brain
- Healing the Heart
- Nourishing the Gut
in order to
- Regulate the nervous system
- Reduce inflammation
- Empowering the connections between the brain, heart and gut
leading to feeling
- Calm
- Confident
- Connected to yourself, each other and Community
My Unique Integrative & Practical Coaching Approach is based on:
- Scientifically Proven Techniques
- Personal Healing Experience
- Intuitive Guidance
- A Decade of Success Stories
A Variety of Modalities are Used to Achieve Results, including:
- Psychotherapy
- Empowerment Coaching
- Mindfulness
- Nutrition and Lifestyle
- Emotional Freedom Technique (EFT) aka Tapping
- Neurolinguistic Programming (NLP)
- Subconscious Release Technique (SRT)
- Biotherapeutic Drainage
- Energy Medicine Exercises
- ...and more, all based on scientific outcomes.
As a result, YOU and YOUR DAUGHTER or SON will feel calmer, healthier, more energetic, happier and EMPOWERED.



Education. Empowerment. Evolution.
Healing generations, one thought, one emotion and one choice at a time.
Listen NOW: Featured in Podcast Magazine!

Want Inspiration and Actionable steps to Manifest the Meaningful and Magical life you desire for you and your family while creating a family environment where everyone can thrive?

Imagine a home where everyone feels...
Less Stressed.
Less Irritated.
Less Triggered.
Less Angry.
In Control Of Emotions.
More Emotionally Available for the Family.
Like you are moving ahead in life with joy!
What do you need to feel?
Calm
Connected
Present
Book a Complimentary "ME" Time Discovery Call to Chat
“When you heal the mom, the child heals, the ancestral lineage heals, future generations heal and the world changes for the better.”
Hi Again!
I am a wife, mother and soulpreneur. I have a unique perspective because I had a challenging upbringing, healed successfully and holistically from fibromyalgia, two hip surgeries, traumatic brain injuries and my childhood wounds. I’ve studied and implemented multiple SOULutions to heal my life.
I will provide you and your pre-teen or teen with the tools, mindset and solutions needed so that together we can all experience a healthy and happy life lived to the fullest.
I want all mothers out there, like you, to feel healed, calm and connected to your soul so that you can focus on choosing happiness for you and your family every day.
“Let’s raise ourselves so that we can raise a generation of adults that don’t need healing.”
Featured on many podcasts and in media...to be updated.







Client Gratitude...Visit page here: https://mindfulevolution.ca/client-gratitude/ or read Google Reviews
“Hello Dimple.
I wanted to speak with you about my life now.
1. I got myself a decent job in my field of medicine.
2. I got my own home with my kids.
3. My children are thriving, specially my daughter.
4. I am making enough money to pay for my life.
Unbelievable!
This seems so unreal.
You were so kind and compassionate to me during those difficult days, weeks and months.
You gave me hope and reassurance.
You gave my daughter a safe space and acceptance.
I am grateful for your partnership.
My journey is in continuum & I have more aspirations & more mountains ahead of me.
The biggest achievement has been leaving behind a 20 years old toxic marriage.
…This is so unbelievable!”
~ L, Mom of Grade 10 Female in Private Coaching
"Dimple has a true passion for helping others succeed not only in business, but in their evolution as a person in all areas of life. She is smart, intelligent, creative and fun. If you have the privilege to work with Dimple in any capacity; run, don't walk.” ~ Jennifer Trask, Mindset Coach
"Hi. Sometimes we do get speechless or it's hard to find words, but we try. The story starts when we are in the dark and we get lost. It's hard to find our way out and then a miracle of help comes. That's what I call light. ✨️Dimple is a light for my life support. The way she touched my life and my daughter's life is a miracle of lights. She guided us in different ways to cope with the tornado in my life. She taught me piece by piece how to smile again, how to balance myself and how to remove and balance stress. I could write more and more. One thing I know for sure is if you connect with Dimple's magic, you will never go wrong. You will learn something for sure. I am blessed I got connected with her power. 🙏🏽 So get connected. For me, she's five star. 🌟” ~ Shilpa, Grief Counselling, Vaughan, ON
“I see you mama. Let’s escape the ordinary and live extraordinary in mind, body and spirit!”
How long will you go on like this?
Let's Chat!
Simply...Woman
“There is no single effort more radical in its potential for saving the world than a transformation of the way we raise our children.”




