YPMH
We’re improving young people's mental health through innovative solutions. Find our latest blogs, publications and fundraising materials below!
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Novel Mental Health Technologies: Can technology transform how we understand and treat mental health? - YPMH
Novel Mental Health Technologies: Can technology transform how we understand and treat mental health? - YPMH
Novel Mental Health Technologies: A Report with YPMH Clara Freitas Dos Santos LivingstonJuly 2025 Download your copy Can technology transform how we understand and treat mental health? From AI and EEG headsets to targeted self-help
Blogs
Inflammation and mental health
Inflammation and mental health
Explore how inflammation works, how chronic inflammation affects the brain, and practical strategies to support mental wellbeing.
Sleep and Mental Health | How to Improve Your Sleep | YPMH
Sleep and Mental Health | How to Improve Your Sleep | YPMH
Discover how sleep affects mental health. Learn the science behind good sleep and explore practical, evidence-based tips to rest, recharge and build resilience.
How Food, Nutrition and Diet Affects Mental Health | YPMH
How Food, Nutrition and Diet Affects Mental Health | YPMH
Learn how different types of food and drink can affect how you feel. And find tips for managing your diet if you're feeling mentally unwell.
How to Reduce Loneliness For Mental Health
How to Reduce Loneliness For Mental Health
YPMH Publications
Changing the Direction of Young People’s Mental Health
Changing the Direction of Young People’s Mental Health
Depression - It's really not all in the mind
Depression - It's really not all in the mind
Depression – It’s really not all in the mind brings together the research and innovation that YPMH has conducted since 2019.
Home | YPMH: The Foundation for Young People's Mental Health
Home | YPMH: The Foundation for Young People's Mental Health
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