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Find mental health supports that fit your needs.
Alberta Wide 24/7 Mental Health Help Line 1-877-303-2642
Alberta Wide 24/7 Mental Health Help Line 1-877-303-2642
The Primary Care Alberta Addiction and Mental Health Help Line is a 24 hour, 7 day a week, 365 days a year, confidential service that provides support, information and referrals to Albertans experiencing mental health concerns.
Crisis Text Line 686868
Crisis Text Line 686868
Youth can text for mental health support 24/7 using Kids Help Phone’s texting service.
Suicide Hotline Call or Text
Suicide Hotline Call or Text
Connect to a crisis responder to get help without judgement.
Help Starts Here 211 Alberta
Help Starts Here 211 Alberta
Indigenous Support Line 1-844-944-474
Indigenous Support Line 1-844-944-474
Indigenous Hope for Wellness 1-855-242-3310
Indigenous Hope for Wellness 1-855-242-3310
Hope for Wellness Helpline is available 24/7 to all Indigenous people across Canada.
CanEMERG • Mental Health Help is within reach
CanEMERG • Mental Health Help is within reach
The Thumbs Up Foundation
The Thumbs Up Foundation
Thumbs Up Foundation is passionate about creating a world with zero suicide. We approach this by eliminating silos and breaking down barriers.
Canadian Mental Health Association Distress Line 1-780-482-4357
Canadian Mental Health Association Distress Line 1-780-482-4357
With 330 community locations, CMHA is a mental health charity in Canada that promotes mental health nationwide and supports people recovering from mental illness.
Kids Help Phone
Kids Help Phone
More than a helpline. Call, text, chat and more to get support using Kids Help Phone’s 24/7 e-mental health services. For all young people in Canada.
Home - Men &
Home - Men &
Anxiety Canada- Resources for living with anxiety
Anxiety Canada- Resources for living with anxiety
Wellness Together Mental Health and Substance Abuse
Wellness Together Mental Health and Substance Abuse
BetterHelp Online Therapy
BetterHelp Online Therapy
TogetherAll Anonymous Mental Health Support
TogetherAll Anonymous Mental Health Support
AB Council of Women's Shelters 1-866-331-3933
AB Council of Women's Shelters 1-866-331-3933
Bullying Helpline 1-888-456-2323
Bullying Helpline 1-888-456-2323
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