@yinyoga_caroline
Yin Yoga Expert - Empowering Yogis & Teachers to embrace slow living & balance
Yin & TCM 50hr YTT online - Join the Waitlist for 30% discount
Yin & TCM 50hr YTT online - Join the Waitlist for 30% discount
OUR YIN SPACE Podcast - NEW!
Podcast
·
Podcast
OUR YIN SPACE Podcast - NEW!
Our Yin Space · Episode
Join my Yin Facebook Community
Join my Yin Facebook Community
Free Calming & Grounding Yin Class
Free Calming & Grounding Yin Class
YouTube
YouTube
I support yoga teachers and general yoga practitioners to learn more about the benefits of yoga for their body and mind. I approach the practice from a way that uses yoga as a tool to find general health and well being. I explore different ways to move that allow us to create new information for our brains to create better body maps, helping us to avoid injury, get stronger, and more resilient. Inviting a playful curiosity. I teach with technical detail and clarity around YOUR unique anatomy and offer options so that you can find exactly what you need from the practice. If you are a teacher learn from me in terms of my sequencing and cues around anatomy, nervous system messages and all things health and wellbeing that I sprinkle in. Then share that out with your own community! My end goal is to ultimately help you become better at your activity of moving and to take the tools of yoga into your every day lives. Join me for my live classes at www.carolinelayzellyoga.com
15% Discount - Studio K Ethical Yoga Wear - Use code CarolineL
15% Discount - Studio K Ethical Yoga Wear - Use code CarolineL
Earth-loving ethics meet minimalism. High quality organic movement and streetwear that blurres the boundaries between fashion and function. Each Studio K piece is crafted with a devotion that celebrates both the craft and the planet.
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