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BULLETPROOF LOW BACK PROGRAM
BULLETPROOF LOW BACK PROGRAM
LOW BACK PAIN / BULLETPROOFING PROGRAM Prescription: 1. Perform 1 round of the workout 3x/Week. 2. Repeat any movements where you feel deficient or ones that feel good to you. 3. Recommend 1 day rest between workouts. Continue the program for as long as needed…or indefinitely to continue bulle...
Vitality Athletics 5-Ingredient Recipe Pack
Vitality Athletics 5-Ingredient Recipe Pack
A collection of simple 5-ingredient recipes, including breakfast, lunch, dinner, treats and smoothie options. 40 recipes in total.
Vitality Athletics High Protein Recipe Pack
Vitality Athletics High Protein Recipe Pack
Vitality Athletics Low Carb Recipe Pack
Vitality Athletics Low Carb Recipe Pack
A collection of low-carb recipes, including breakfast, lunch, dinner, treats and smoothie options. 40 recipes in total.
Join Vitality Athletics - Free Trial Class
Join Vitality Athletics - Free Trial Class
Online Program Access
Online Program Access
Not able to make it to the gym or training from home?
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Contact
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Vitality Athletics (@vitality_athletics) • Instagram
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