Transform and Flow LLC

Certified Transformational Life Coach, Mentor, Holistic Nutrition Coach, Trauma Informed certified, NLP, and EFT

The Last Matriarch Coming April 10, 2026
The Last Matriarch Coming April 10, 2026

Strategy call set up & Info

From Regulation to Renewal: The Mind-Body Integration Experience
From Regulation to Renewal: The Mind-Body Integration Experience

PDF Gifts & Articles

Brain-based Techniques for Retention of Information | School of MedicineLearning Styles article
Get Your Free Optimism test here!

Website & Social Media

From Regulation to Renewal: The Mind-Body Integration Experience
Transform and Flow Website
Linkedin
Facebook
Facebook
Transform and Flow through life FB group
Youtube Channel
Youtube Channel
Bark directory
Eliza Agudelo | Life Coach Hub Directory
Eliza Agudelo | Life Coach Hub Directory
TikTok
Instagram

Interviews, Public Speaking

Food, Boundaries and other sources of Transformation
Food, Boundaries and other sources of Transformation
Rooted & Regulated Small Steps to Big Healing
Rooted & Regulated Small Steps to Big Healing
Emotional Resilience for a New Era
Emotional Resilience for a New Era
The Soul Spark Summit: Rooted & Regulated
The Soul Spark Summit: Rooted & Regulated
Transforming Your Relationship with Food with Eliza Agudelo!
Transforming Your Relationship with Food with Eliza Agudelo!
Personal Development Trailblazers Podcast- Spotify
Personal Development Trailblazers Podcast- Spotify
Podcast
·Podcast
Personal Development Trailblazers Podcast- Interview Apple podcast
Personal Development Trailblazers Podcast- Interview Apple podcast
Podcast
·Podcast

Books

The Last Matriarch at Indigo
The Last Matriarch
Quantum Manifestation: Harnessing the Law of Attraction to Realize Your Dream Life
Quantum Manifestation: Harnessing the Law of Attraction to Realize Your Dream Life
 

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