Tonya Cooks
Nutrition Coach | T1D Warrior | Smart-Carb Recipes | Global Flavors | Singapore
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Instagram
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YouTube
WINTER CULINARY COLLECTION 10$
WINTER CULINARY COLLECTION 10$
[FREE DEMO] WINTER CULINARY COLLECTION
[FREE DEMO] WINTER CULINARY COLLECTION
YouTube — Tonya Cooks
YouTube — Tonya Cooks
Hi, I'm Tonya, a former IT girl turned Nutrition Coach, passionate about creating healthy, exciting, and Instagram-worthy meals. Diagnosed with Type 1 Diabetes at 30, I understand the challenges of managing blood sugar and test all my recipes with a Continuous Glucose Monitor (CGM) to ensure they fit a smart-carb lifestyle. Subscribe to my channel for delicious, diabetes-friendly recipes and tips on incorporating more vegetables into your diet.
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Instagram
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