The P.L.A.N.N

We support you with self help tools, self care tips and self healing strategies.

Featured/Press

The ultimate guide to ghosting | Talking Mental Health
The ultimate guide to ghosting | Talking Mental Health
Solitude is.... poem | Mental Health England
Solitude is.... poem | Mental Health England
Being Black and lonely | BBC Sounds - If You Don't Know Podcast
Being Black and lonely | BBC Sounds - If You Don't Know Podcast
Rhyana's story about loneliness | Mental Health Foundation
Rhyana's story about loneliness | Mental Health Foundation
2022 Winner | UEL Alumni Engagement Award
2022 Winner | UEL Alumni Engagement Award
How To Have A Great W.E.E.K | Brainz Magazine
How To Have A Great W.E.E.K | Brainz Magazine

Events and Projects

The Power of Self Care
The Power of Self Care
The S.E.L.F Project
The S.E.L.F Project
Past projects and events
Past projects and events

Work with us

What we do | Services
What we do | Services
The P.L.A.N.N Website
The P.L.A.N.N Website

Feedback and Reviews

Leave us a Google review
Leave us a Google review
Session Feedback
Session Feedback

FREE Resources

Self Help and Healing Resources
Self Help and Healing Resources
Weekly Advice and Encouragement
Weekly Advice and Encouragement
Worksheets and Workbooks
Worksheets and Workbooks
Undated weekly planner
Undated weekly planner
With Love and Learning Blog
The P.L.A.N.N Place | Facebook community
Soothing Sounds Playlist
Soothing Sounds Playlist
 
Grand Rising Playlist
Grand Rising Playlist
 

Shop

Check out the shop
Check out the shop
The S.E.L.F Project Workbook - physical
The S.E.L.F Project Workbook - physical
The S.E.L.F Project Workbook - digital
The S.E.L.F Project Workbook - digital
Building Resilience Greeting card
Building Resilience Greeting card
H.O.P.E - Greeting card
H.O.P.E - Greeting card
Find Yourself Greeting card
Find Yourself Greeting card
Mantra/Affirmation Chains
Mantra/Affirmation Chains

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Donate using Ko-Fi?

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