Oxygen Advantage®
Transform health, focus & performance with Oxygen Advantage®. Explore breathwork for Body, Mind & Sport—courses, tools, certifications & more.
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Official OA® Website
Official OA® Website
The Power of Breathwork — Breathwork Training Online. Learn From Breathing Expert, Patrick McKeown. This Technique Is Grounded In Scientific Principles & Supported By Research. Scientifically Grounded.
The OA® Breath Hold Challenge
The OA® Breath Hold Challenge
Discover what your breath can do. Join the free 4-week Oxygen Advantage® Breath Hold Challenge and train your breathing in just 10 minutes a day.
The OA® Podcast | Breathe Smarter, Run Stronger
The OA® Podcast | Breathe Smarter, Run Stronger
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Become a Certified Instructor
Become a Certified Instructor
Explore how professional certification can enhance your career and increase job prospects. Discover the benefits and steps to get certified.
Shop Breathing Tools & Books
Shop Breathing Tools & Books
Shop
Online Courses for Better Breathing
Online Courses for Better Breathing
Explore the world of Online Courses and gain valuable skills from home. Find your perfect course today!
Download the FREE Breathing App
Download the FREE Breathing App
The OA™ breathing app exists to empower you with optimal breathing as a foundational tool for health and performance.
Listen to Our Podcast
Listen to Our Podcast
Podcasts
Watch OA® on YouTube
Watch OA® on YouTube
The Oxygen Advantage by Patrick McKeown: The simple, scientifically proven breathing technique that will revolutionize your health and fitness. The secret to your health, fitness and overall well being lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. On this channel, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Thank you for watching and sharing our videos.
Nasal 5K Running Challenge
Nasal 5K Running Challenge
ARE YOU READY FOR THE CHALLENGE? The Oxygen Advantage® Nasal 5K Running Challenge An 8-week program designed to transform your running with science-backed breathing techniques. SIGN UP FOR FREE TODAY! A Welcome Message from Patrick Mckeown Top 3 Benefits of Joining the Nasal 5K Challenge: Breathe Better, Run Stronger
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3 products
Advanced Instructor Training with Patrick McKeown in Malaga
€1,250
Online Courses
1 product
Breathing Support Tools
1 product
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