@thehappybodyproject

Ready to go from chaos and exhaustion to clarity and confidence? I'm Jan, your coach for the whole journey - from finding life balance and inner calm (yes, even with kids!) to high-performance triathlon, running, PT & Pilates. (and all the good stuff inbetween!) Here you'll find everything you need: 1:1 Coaching, Personal Training & Pilates: Personalised strategy for mind and body. Group Classes & Bootcamps The Recalibration Kitchen: Instant-access Meal Plans and Recipe Guides. Free Chemistry Calls: Let's see if we click! Stop surviving the week. Start building the life you want!