Telstra - Dynamic Breathwork
Improving focus/attention, being mindful, regulating emotions & managing anxiety
Telstra dynamic breathwork Spotify playlist
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Telstra dynamic breathwork Spotify playlist
Home practice 🎧 password : Exhale
L1 - Breath Drifting - 11min
L1 - Breath Drifting - 11min
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
L2 - The Deep Drift - 12min
L2 - The Deep Drift - 12min
L3 - Gratitude and Flow - 12min
L3 - Gratitude and Flow - 12min
L4 - Super Chill - 14min
L4 - Super Chill - 14min
Calming sessions / Sleep 💤
L5 - Eternal Bliss 1 - 9min
L5 - Eternal Bliss 1 - 9min
L6 - Eternal Bliss 2 - 11min
L6 - Eternal Bliss 2 - 11min
Extra sessions - Dynamic Breathwork
Instagram - Dynamic Breathwork
Instagram - Dynamic Breathwork
E : dynamicstability111@gmail.com
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