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LIST: Mental Wellness Month Picks for Children
LIST: Mental Wellness Month Picks for Children
LIST: Mental Wellness Month Picks for Adults
LIST: Mental Wellness Month Picks for Adults
Staff Pick Saturday: January 24, 2026
Staff Pick Saturday: January 24, 2026
A Bird in the Air Means We Can Still Breathe — Browne, Mahogany L. — "In this poignant mixed voice, mixed form collection of interconnected prose, poems and stories, teen characters, their families, and their communities grapple with the COVID-19 pandemic."--
The Schwartz Center: Mental Health Resources for Healthcare Workers
The Schwartz Center: Mental Health Resources for Healthcare Workers
LIST: Substance Use Disorder Recovery Month
LIST: Substance Use Disorder Recovery Month
MindfulWithYou: Bingo Vision Boards for 2026
MindfulWithYou: Bingo Vision Boards for 2026
As a new year begins, many of us often feel pressure to set ambitious goals or create strict resolutions. At Mindful With You, we believe intention-setting can be supportive, flexible, and grounded in self-compassion rather than urgency or perfectionism. And the best part is, it can also be fun!With 2026 quickly approaching, we are introducing bingo-style vision boards.This format allows space for reflection, play, and meaningful growth without the pressure to “do it all.” It supports both struc
Staff Pick Saturday: January 17, 2026
Staff Pick Saturday: January 17, 2026
Kids Mental Health Foundation: Talk to Your Child About Mental Health
Kids Mental Health Foundation: Talk to Your Child About Mental Health
Kids often sense when a parent is struggling with their mental health. This guide offers compassionate, age-appropriate strategies to help you talk openly, reduce stigma and build emotional resilience as a family. Start the conversation with expert-informed tips.
LIST: Cultivate Connection
LIST: Cultivate Connection
Staff Pick Saturday: January 10, 2026
Staff Pick Saturday: January 10, 2026
Take a Breath, Big Red Monster! — Emberley, Ed, — "Die-cut pages gradually reveal a monster's face and help a child manage their anger."--
NAMI Southern Arizona: Support Groups
NAMI Southern Arizona: Support Groups
LIST: New Year, Happier Me!
LIST: New Year, Happier Me!
SAMHSA: Find Substance Use Disorder Treatment
SAMHSA: Find Substance Use Disorder Treatment
Learn about treatment options, including medications, and find a health care professional, community-based program, or recovery support.
Staff Pick Saturday: January 3, 2026
Staff Pick Saturday: January 3, 2026
Say the Thing — Orange, Kami — If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it's designed to be both easy to read and an accessible reference to pull out again and again when you need boundary-setting guidance. Featuring three boundary phrase frameworks and a multitude of topics for use in each.
Mental Health America: 10 Journal Prompts to Jump-Start Action
Mental Health America: 10 Journal Prompts to Jump-Start Action
LIST: Supporting Your Teen's Mental Wellbeing
LIST: Supporting Your Teen's Mental Wellbeing
Staff Pick Saturday: December 27, 2025
Staff Pick Saturday: December 27, 2025
Pima County Public Library: Seed Library
Pima County Public Library: Seed Library
Nourish Yourself with Kindness blogpost by Morgen D.
Nourish Yourself with Kindness blogpost by Morgen D.
This blog post is by Morgen D., El Rio Library. At different points in my life, I have been diagnosed with both Anorexia nervosa…
Staff Pick Saturday: December 20, 2025
Staff Pick Saturday: December 20, 2025
Hopeful Notes by NAMI Helpline
Hopeful Notes by NAMI Helpline
LIST: Celebrating Self-Worth
LIST: Celebrating Self-Worth
Staff Pick Saturday: December 13, 2025
Staff Pick Saturday: December 13, 2025
Kids Mental Health Foundation: Holiday Traditions
Kids Mental Health Foundation: Holiday Traditions
ADAA: Find Your Holiday Happiness
ADAA: Find Your Holiday Happiness
The Brain Bus @ Miller-Golf Links Library
The Brain Bus @ Miller-Golf Links Library
LIST: All I Want is Rest for the Holidays
LIST: All I Want is Rest for the Holidays
Staff Pick Saturday: December 6, 2025
Staff Pick Saturday: December 6, 2025
SAMHSA: Coping with Bereavement and Grief
SAMHSA: Coping with Bereavement and Grief
The Brain Bus @ Oro Valley Library
The Brain Bus @ Oro Valley Library
“Poets Square” author talk blogpost by Morgen D.
“Poets Square” author talk blogpost by Morgen D.
Staff Pick Saturday: November 15, 2025
Staff Pick Saturday: November 15, 2025
LIST: SAD Self-Care
LIST: SAD Self-Care
The Mental Health Coalition: Resources for Caregivers
The Mental Health Coalition: Resources for Caregivers
Staff Pick Saturday: November 8, 2025
Staff Pick Saturday: November 8, 2025
Mental Health America: Resources Supporting Indigenous Mental Health
Mental Health America: Resources Supporting Indigenous Mental Health
LIST: Understanding Eating Disorders Through Memoir
LIST: Understanding Eating Disorders Through Memoir
Resiliency: 5 Skills Workshop @ Flowing Wells Library
Resiliency: 5 Skills Workshop @ Flowing Wells Library
Center on the Developing Child at Harvard: A Guide to Mental Health
Center on the Developing Child at Harvard: A Guide to Mental Health
Greater Good Magazine: How Rituals Help Us Process Grief
Greater Good Magazine: How Rituals Help Us Process Grief
Spooky Self-Care blogpost by Nance V.
Spooky Self-Care blogpost by Nance V.
LIST: Foods with Moods
LIST: Foods with Moods
Adult Peer Support Group @ Joel D. Valdez Main Library
Adult Peer Support Group @ Joel D. Valdez Main Library
Staff Pick Saturday: October 25, 2025
Staff Pick Saturday: October 25, 2025
The Trevor Project: 2024 Mental Health Survey of LGBTQ+ Youth in AZ
The Trevor Project: 2024 Mental Health Survey of LGBTQ+ Youth in AZ
NEDA: Eating Disorder Screening Tool
NEDA: Eating Disorder Screening Tool
LIST: New YA Fiction with Mental Health Representation
LIST: New YA Fiction with Mental Health Representation
Nat'l DV Hotline: 4 Ways to Help Survivors & Victims Heal
Nat'l DV Hotline: 4 Ways to Help Survivors & Victims Heal
Staff Pick Saturday: October 18, 2025
Staff Pick Saturday: October 18, 2025
International OCD Foundation: Educational Resources
International OCD Foundation: Educational Resources
LIST: ADHD Awareness Month Picks
LIST: ADHD Awareness Month Picks
Mental Health America: Complete a Mental Health Screening Online
Mental Health America: Complete a Mental Health Screening Online
LIST: National Bullying Prevention Month - Picks for Youth
LIST: National Bullying Prevention Month - Picks for Youth
NAMI: Mental Illness Awareness Week
NAMI: Mental Illness Awareness Week
Staff Pick Saturday: October 4, 2025
Staff Pick Saturday: October 4, 2025
Mental Health America: 2025 State of Mental Health in America report
Mental Health America: 2025 State of Mental Health in America report
LIST: Coping and Finding Resilience During Troubled Times
LIST: Coping and Finding Resilience During Troubled Times
988 Lifeline: Storytelling for Suicide Prevention
988 Lifeline: Storytelling for Suicide Prevention
Teen Lifeline: Resources for Teens, Guardians, and Educators
Teen Lifeline: Resources for Teens, Guardians, and Educators
Staff Pick Saturday: September 27, 2025
Staff Pick Saturday: September 27, 2025
LIST: Bibliotherapy for Kids - Supporting Autistic Mental Health
LIST: Bibliotherapy for Kids - Supporting Autistic Mental Health
Weight Stigma Awareness Week 2025
Weight Stigma Awareness Week 2025
Staff Pick Saturday: September 20, 2025
Staff Pick Saturday: September 20, 2025
ANAD: Observing Jewish Holidays with an Eating Disorder
ANAD: Observing Jewish Holidays with an Eating Disorder
LIST: Bibliotherapy for Kids - Finding Hope in Loss
LIST: Bibliotherapy for Kids - Finding Hope in Loss
U.S. Dept. of Veterans Affairs: Resources for Family and Friends
U.S. Dept. of Veterans Affairs: Resources for Family and Friends
LIST: Romances with Mental Health Representation
LIST: Romances with Mental Health Representation
Staff Pick Saturday: September 13, 2025
Staff Pick Saturday: September 13, 2025
Synapse Author Talk: Courtney Gustafson
Synapse Author Talk: Courtney Gustafson
Hard Hat Courage: Suicide Prevention in the Construction Community
Hard Hat Courage: Suicide Prevention in the Construction Community
Get Help via the 988 Lifeline
Get Help via the 988 Lifeline
Staff Pick Saturday: September 6, 2025
Staff Pick Saturday: September 6, 2025
MySafetyPlan: Create a Personalized Safety Plan
MySafetyPlan: Create a Personalized Safety Plan
The Jed Foundation: It's OK to Say 'Suicide'
The Jed Foundation: It's OK to Say 'Suicide'
LIST: Bibliotherapy for Kids - Coping with Anxiety
LIST: Bibliotherapy for Kids - Coping with Anxiety
Staff Pick Saturday: August 30, 2025
Staff Pick Saturday: August 30, 2025
UofA Campus Health: Mental Health Student Groups
UofA Campus Health: Mental Health Student Groups
LIST: Mental Health for Muslim Children - Part 2
LIST: Mental Health for Muslim Children - Part 2
LIST: Mental Health for Muslim Children - Part 1
LIST: Mental Health for Muslim Children - Part 1
Staff Pick Saturday: August 23, 2025
Staff Pick Saturday: August 23, 2025
LIST: Imposter Syndrome, Begone!
LIST: Imposter Syndrome, Begone!
Affirmation AI: Affirmation Generator
Affirmation AI: Affirmation Generator
Staff Pick Saturday: August 16, 2025
Staff Pick Saturday: August 16, 2025
NAAFA: Self-Care for Fat Bodies
NAAFA: Self-Care for Fat Bodies
LIST: Exploring Somatic Therapy
LIST: Exploring Somatic Therapy
UCLA Health: Guided Meditations in 20 Languages
UCLA Health: Guided Meditations in 20 Languages
Staff Pick Saturday: August 9, 2025
Staff Pick Saturday: August 9, 2025
The Jed Foundation: Back to School Support For Students
The Jed Foundation: Back to School Support For Students
LIST: Synapse Picks- Large Print Edition
LIST: Synapse Picks- Large Print Edition
Pima Youth Health Action Team 2025
Pima Youth Health Action Team 2025
Staff Pick Saturday: August 2, 2025
Staff Pick Saturday: August 2, 2025
'Everyone is welcome!' blogpost by Hilary T.
'Everyone is welcome!' blogpost by Hilary T.
LIST: Girl, so confusing
LIST: Girl, so confusing
NAMI: Back to School Resources
NAMI: Back to School Resources
Staff Pick Saturday: July 26, 2025
Staff Pick Saturday: July 26, 2025
The Jed Foundation: Identity-Specific Resources for Youth
The Jed Foundation: Identity-Specific Resources for Youth
LIST: Stories of Disability
LIST: Stories of Disability
TWLOHA: Mental Health Toolkit
TWLOHA: Mental Health Toolkit
Staff Pick Saturday: July 19, 2025
Staff Pick Saturday: July 19, 2025
Mental Health America: Why Am I Tired All the Time?
Mental Health America: Why Am I Tired All the Time?
LIST: BIPOC Mental Health Awareness Month
LIST: BIPOC Mental Health Awareness Month
AFSP: Suicide Prevention for Marginalized Communities
AFSP: Suicide Prevention for Marginalized Communities
Staff Pick Saturday: July 12, 2025
Staff Pick Saturday: July 12, 2025
Who Was Bebe Moore Campbell?
Who Was Bebe Moore Campbell?
LIST: A Reading List for Bereaved Parents
LIST: A Reading List for Bereaved Parents
Mental Health America: BIPOC Mental Health Month
Mental Health America: BIPOC Mental Health Month
Staff Pick Saturday: July 5, 2025
Staff Pick Saturday: July 5, 2025
El Rio Behavioral Health Walk-In Clinic @ Main Library
El Rio Behavioral Health Walk-In Clinic @ Main Library
LIST: Pursuing Personal and Professional Wellbeing
LIST: Pursuing Personal and Professional Wellbeing
#MeetSynapseMonday: Amy
#MeetSynapseMonday: Amy
Staff Pick Saturday: June 28, 2025
Staff Pick Saturday: June 28, 2025
Project HEAL: Free Eating Disorder Support Groups
Project HEAL: Free Eating Disorder Support Groups
LIST: Healthy Relationships for Teens
LIST: Healthy Relationships for Teens
#MeetSynapseMonday: Rebecca
#MeetSynapseMonday: Rebecca
Staff Pick Saturday: June 21, 2025
Staff Pick Saturday: June 21, 2025
LIST: Stop People Pleasing and Set Better Boundaries
LIST: Stop People Pleasing and Set Better Boundaries
National Center for PTSD - U.S. Dept. of Veterans Affairs
National Center for PTSD - U.S. Dept. of Veterans Affairs
#MeetSynapseMonday: Holly
#MeetSynapseMonday: Holly
Staff Pick Saturday: June 14, 2025
Staff Pick Saturday: June 14, 2025
LIST: Optimistic Mental Health Memoirs
LIST: Optimistic Mental Health Memoirs
Mental Health America: Men's Mental Health
Mental Health America: Men's Mental Health
#MeetSynapseMonday: Hilary
#MeetSynapseMonday: Hilary
Staff Pick Saturday: June 7, 2025
Staff Pick Saturday: June 7, 2025
The Trevor Project: LGBTQ+ Mental Health Resources for Young People
The Trevor Project: LGBTQ+ Mental Health Resources for Young People
LIST: Mental Health in Middle School
LIST: Mental Health in Middle School
#MeetSynapseMonday: Jana
#MeetSynapseMonday: Jana
Staff Pick Saturday: May 31, 2025
Staff Pick Saturday: May 31, 2025
LIST: Mental Wellness for Minis
LIST: Mental Wellness for Minis
NAMI Southern Arizona
NAMI Southern Arizona
#MeetSynapseMonday: Beth
#MeetSynapseMonday: Beth
Staff Pick Saturday: May 24, 2025
Staff Pick Saturday: May 24, 2025
HeadStart.gov: Mindfulness Practices with Children
HeadStart.gov: Mindfulness Practices with Children
Free therapy for youth 24 and under through PCHD
Free therapy for youth 24 and under through PCHD
LIST: Online Magazines on Mental Health
LIST: Online Magazines on Mental Health
#MeetSynapseMonday: Jusdina
#MeetSynapseMonday: Jusdina
Staff Pick Saturday: May 17, 2025
Staff Pick Saturday: May 17, 2025
NAMI: Navigating a Mental Health Crisis
NAMI: Navigating a Mental Health Crisis
LIST: Cluster B Personality types: What's the real deal?
LIST: Cluster B Personality types: What's the real deal?
#MeetSynapseMonday: Morgen
#MeetSynapseMonday: Morgen
Staff Pick Saturday: May 10, 2025
Staff Pick Saturday: May 10, 2025
World Maternal Mental Health Day blogpost by Jusdina N.B.
World Maternal Mental Health Day blogpost by Jusdina N.B.
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