Stretch & Fold
A space for wellbeing, celebrating Yoga, Food and Community.
Memberships & passes
Memberships & passes
Our various memberships allow you to decide the combination of movement / yoga classes and sauna sessions that works best for you. If you visit us less frequently you can also sign up for one of our credit packages, which can be redeemed for both yoga and sauna.
Book
Classes
Classes
Our schedule celebrates movement through yoga, pilates, Qi Qong, as well as intuitive movement and dance. Join us for classes from vinyasa, kundalini, and yin to movement and mobility.
Café
Café
Sauna
Sauna
Enjoy the steam of our rooftop sauna and pool in Amsterdam Noord.
Upcoming events
Feb 20th | The Offline Club
Feb 20th | The Offline Club
Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.
Feb 21st | Microdosing, Somatic Movement & Live Music
Feb 21st | Microdosing, Somatic Movement & Live Music
Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crysta
Feb 25th | Craft Club: A Cozy Pastry Evening
Feb 25th | Craft Club: A Cozy Pastry Evening
Step into a silky, floury world of pastry magic with our cooking craft club. We’ll create delicate pastries filled with taro, sweet potato, and velvety soy cream—a nod to the root vegetables of the season.
Feb 28th | Pub Quiz Night
Feb 28th | Pub Quiz Night
Bring your cleverest crew and settle in for a night of laughs, questions, connection, and a reward worth sweating for (literally).
Mar 1st | Kirtan + Cacao with Bonnie Warnars
Mar 1st | Kirtan + Cacao with Bonnie Warnars
Join us for Kirtan and Cacao with Bonnie Warnars. This special event brings the Stretch and Fold community together for an afternoon of music, mantra, and connection. All voices are welcome. Ceremonial cacao will be served during the session.
Mar 1st | Monthly Run Club
Mar 1st | Monthly Run Club
We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.
Mar 4th | Craft Club: Frame It With Love
Mar 4th | Craft Club: Frame It With Love
Join our cosy Craft Club to create your own personalized photo frame. Paint wooden frames and decorate them with upcycled fabrics to make a playful, one-of-a-kind piece. No experience needed - just bring your creativity and have fun!
Mar 7th | Deep Embodied Flow: Two Hour Journey
Mar 7th | Deep Embodied Flow: Two Hour Journey
A monthly two-hour vinyasa flow dedicated to exploring the unknown. Each session offers something different — sometimes slow and nourishing, sometimes strong and expansive, sometimes supported by sound or stillness.
Mar 11th | Craft Club: Printmaking with Fruit & Veg
Mar 11th | Craft Club: Printmaking with Fruit & Veg
Using simple, everyday materials like potatoes, lemons and fabric paint, you’ll carve your own stamps and experiment with patterns, repetition, and colour. Each participant will create a stamped tea towel to take home, learning how small, imperfect shapes can come together to form something truly u
Mar 14th | Intuitive Dance
Mar 14th | Intuitive Dance
A guided session to explore movement from within. Connect deeply with your body and listen to its wisdom. This dance flow allows you to embody your inner worlds, holding space for authentic expression and discovering the power of flow in a supportive environment.
Mar 18th | Craft Club: The Art of Kimchi
Mar 18th | Craft Club: The Art of Kimchi
Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something delici
Mar 20th | Spring Equinox: Gong Bath & Cacao Ceremony
Mar 20th | Spring Equinox: Gong Bath & Cacao Ceremony
An immersive experience to reset, tune in & open the heart. The Spring Equinox marks a moment of balance between light and darkness, a powerful threshold for renewal and new beginnings. You are warmly invited to Spring Equinox: Gong Bath & Cacao Ceremony, a 90-minute immersive journ
March 26th | Studio Sounds
March 26th | Studio Sounds
Studio Sounds is back for its very first edition of the year — a celebration of spring and the return of longer, lighter evenings. We’re planning on being out on the terrace again, enjoying performances from Bram van Langen, philine, and Abigaël Ama.
Mar 25th | Craft Club: Lino Printing
Mar 25th | Craft Club: Lino Printing
Together we’ll create beautiful designs on the lino blocks to sketch, carve and print onto a piece of linen fabric. After this workshop you’ll be able to bring back home your unique handmade creation.
Mar 27th | Spring Moon Sound Healing
Mar 27th | Spring Moon Sound Healing
Apr 4th | Microdosing, Somatic Movement & Live Music
Apr 4th | Microdosing, Somatic Movement & Live Music
Apr 9th | Palate to Pairing: A Natural Wine Workshop
Apr 9th | Palate to Pairing: A Natural Wine Workshop
May 1st | Full Moon Sound Healing
May 1st | Full Moon Sound Healing
Contact
Corporate Wellness
Corporate Wellness
FAQ
FAQ
View our FAQs or get in touch with us via email.
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