@RowedToFitness
Personal fitness & indoor rowing training with 3x World Champion Steve Tague
YouTube
YouTube
ErgZone October Monthly Challenge
Join the October monthly challenge
Join the October monthly challenge
Training Plans on ErgZone
Steve Tague's WR 500m Complete 8-Week Training Plan
Steve Tague's WR 500m Complete 8-Week Training Plan
The complete platform for indoor training: Row, Ski, Bike, Run. Connect your Concept2, WaterRower, Rogue Echo, FTMS, and more.
Steve Tague's WR 500m Rowing Only Training Plan
Steve Tague's WR 500m Rowing Only Training Plan
The complete platform for indoor training: Row, Ski, Bike, Run. Connect your Concept2, WaterRower, Rogue Echo, FTMS, and more.
Rowed to Fitness YouTube Channel
www.youtube.com
www.youtube.com
Indoor rowing coaching, tips, and rowing based fitness training with World Champion Lightweight Indoor Rower and World Record Holder Steve Tague. Rowed to Fitness specializes in coaching people over 50 to get in the best shape of their lives. Whether you're a master's athlete, ex-athlete, want to be athlete, or just want to feel better, stronger and healthier, Rowed to Fitness can help you achieve your goals. At over 50 years old, Steve Tague decided it was finally time to focus on getting himself back in shape. At the age of 60, he has overcome level 4 arthritis in his knee and hip, stenosis and degenerative discs in his lumbar spine, 2 major shoulder surgeries, and chronic asthma, to become a 3-time World Champion with indoor rowing, as well as setting a world record in 2022 in the 500m. For more information, personal training or rowing based fitness training programs, visit: http://rowedtofitness.com
Setting the Damper and Drag Factor on Your Concept2 Rowing Machine
Setting the Damper and Drag Factor on Your Concept2 Rowing Machine
Want to row more efficiently on your Concept2 rowing machine? 🚣♂️ In this video, 3x World Champion, World Record Holder, and rowing coach Steve Tague expla...
Workout Gear
Ten Thousand | 30% Off The World's Best Men's Training Gear
Ten Thousand | 30% Off The World's Best Men's Training Gear
Latest Blog Posts
Indoor Rowing: Master Your Damper Setting and Drag Factor
Indoor Rowing: Master Your Damper Setting and Drag Factor
Learn how damper settings and drag factor impact indoor rowing performance. Expert rowing coaching tips to help you row smarter and faster.
How to Perform the Rowing Stroke Correctly
How to Perform the Rowing Stroke Correctly
Learn how to perform the rowing stroke correctly on a rowing machine with this tutorial from coach Steve Tague of Rowed to Fitness.
Protein and Athletic Performance
Protein and Athletic Performance
Discover the importance of the various roles protein plays in athletic performance as well as everyday health and fitness.
Health & Wellness
Rowed to Fitness | Thorne Dispensary
Rowed to Fitness | Thorne Dispensary
Websites
Rowed to Fitness – Personal Fitness Coaching and Training
Rowed to Fitness – Personal Fitness Coaching and Training
Specializing in adults 50+, Rowed to Fitness offers custom fitness programs, indoor rowing coaching, & VO₂ Max testing.
Instagram
Rowed to Fitness
Rowed to Fitness
Facebook
Rowed to Fitness
Rowed to Fitness
View on mobile
Explore other Linktrees
Dan Fehy
@GrittySoldier
Simpson Street
@simpsonstreet
paulsn
@paulsn
Jenn Leuke
@jenneatsgoood
BNC Map
@bncmap
Hailey Elizabeth
@haileyelizabethh
Penfolds (Alcohol)
@penfoldsofficial
OrelSanTour2026
@OrelSanTour2026
Guy Raz
@guy.raz
Skylar Sorkin
@skylarsorkin
previous
next
Discover more
See all
@reemamara
@petwellbeing
@orbitastudio_mx
@redeacayaca
@fattonyrap
@werbewelle
@sandwichta
@lucylovescolour
@yiyuramostrainer
@alexa_ray
@mytradingbuddy
@OutfitterFinancial
@neridabint
@caolaritei
@vibranthomes
@karen_ruimy
@savannahalsarraf
@makinnagivens
@andrewsilvamus
@esperanzavivaiap
@tamikareed
@jamesbreko
@Soldbycindyy
@Cuillere
@laprensaarg
@blondepoulain
@BHAN
@local__lynx
@withoutafaceband
@vnzlaud
@skiinantiaginglounge
@jjconstellation
@mozolinktree
@RATEDTV
@KumiKreates
@thecuratedcollection.co
@styledxhoneey
@drasimonelouzada
@RitaVerdugo
@disciplined4life
@Bin_FIT__
@shavsmith
@nataliegrace31
@hey_lenny
@simooodesigns
