@sharonherbert
Trauma Informed ANXIETY Specialist / Breath-work Instructor & Educator
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GROUP PROGRAMS
Helping you Find Inner Balance - Beyond Anxiety 3 Month Programme
Helping you Find Inner Balance - Beyond Anxiety 3 Month Programme
Breathe with me - Fundamentals Course - Relieve Anxiety with the Breath
Breathe with me - Fundamentals Course - Relieve Anxiety with the Breath
GUIDES, WORKSHOPS & RESOURCES
FREE Daily Gratitude eBook and guide
FREE Daily Gratitude eBook and guide
Surprisingly simple steps that will help reduce stress, reduce anxiety, increase emotional regulation and increase resilience.
FREE Alleviate Anxiety NOW Toolkit
FREE Alleviate Anxiety NOW Toolkit
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