Brenda Mailer/Seabright Spirit
Embrace Your True Self with compassionate guidance.
Grounded Resilience | Discover Your Path for Change — Start Today — Seabright Spirit
Grounded Resilience | Discover Your Path for Change — Start Today — Seabright Spirit
Join our 4-week online workshop to cultivate self-awareness and enhance resilience to navigating life. Explore gentle practices, lessons to deepen self-awareness and discover emotional balance.
Book Full Moon 🌕 Sound Journey
Book Full Moon 🌕 Sound Journey
www.seabrightspirit.ca
www.seabrightspirit.ca
Seabright Spirit Newsletter
Seabright Spirit Newsletter
Explore Life Coaching Complimentary 30 minute Session
Explore Life Coaching Complimentary 30 minute Session
Life Coaching - Your Path to Lasting Change
Life Coaching - Your Path to Lasting Change
Community Yoga with Brenda
Community Yoga with Brenda
Free Live Yoga & Meditations on Insight Timer
Free Live Yoga & Meditations on Insight Timer
Youtube Videos - Life Guidance, Yoga, & Meditation
Youtube Videos - Life Guidance, Yoga, & Meditation
Welcome! Come experience your life with purpose. This journey is supported by the inner connection you can cultivate through yoga and meditation; along with the power of life coaching, leading you to greater self-awareness and inner harmony. Know how to come home to yourself and live a meaningful and self-inspired life. Through life coaching, I offer pathways to inner clarity so you can learn and grow beyond the beliefs and patterns that have held you back. Create your meaningful life... it's yours to live! The yoga sessions I offer will guide you into deeper self-awareness, with care and compassion, while also supporting you in feeling alive in your body, aiding you in relaxation, and coming home to yourself. (I am not a physical therapist, so please be mindful of what your body needs as you use these videos.) Please subscribe and take a journey into your true self. Be true to you, 💞 Brenda
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