Sashbear Org

Silent Auction

Register for our Expert Education Series

Sashbear Mindfulness Day 2025

Journée de la pleine conscience 2025 de Sashbear

10,000 Subscriber Giveaway!

2024 Year in Review | Bilan de l’année

Gifts of Hope / Cadeaux d'espoir

Register for our Expert Education Series Here!

A Survivor's Story

Pledge of Reconciliation with Indigenous Peoples

Reconciliation or not?

What Do I Do with All of MY Emotions? Supporting Parents So Their Emotions Do Not Get in the Way

Indigenous Canada course through the University of Alberta

Read the Truth and Reconciliation Commission of Canada’s Calls to Action

National Indigenous Peoples Day Resources: Legacy of Hope Foundation

Sashbear Expert Education Series: Join us Wednesday, July 10th at 7pm ET for "Human Connection 101: Building the Foundation for a Happier & Healthier Life" with Bobbie Breckenridge

The Sashbear Foundation: DONATE NOW!

MPP Patrice Barnes recognizes Sashbear in the Ontario Legislature

The Sashbear Foundation

Sashbear's Mindfulness Day 2024

La journée de la pleine conscience de Sashbear 2024

Family Connections Program

Connexions Familiales

About Suicide

About Borderline Personality Disorder

Sasha Feature Video

Sashbear Expert Education Series Library

The Sashbear Newsletter Subscription

Talking About Suicide - What works and what doesn't

Citytv Breakfast Television Interview

CBC Radio Interview - The Signal with Adam Walsh

Breakfast Television Interview

CTV Interview

CityNews Interview

Suicide Awareness Month

BPD Awareness Month

Article: BPD, not Bad: Experiences of Stigma as a Person with BPD

Thank you message from Lynn Courey

Len Pierre Indigenous Cultural Safety and Humility

I searched for families like mine - and if possible, hope. They were here all along

Sashbear Expert Education Series - Upcoming and Recorded Presentations

Family Navigation Project Recruitment

Dr Brené Brown: Empathy vs Sympathy

Give yourself a break

National Day of Truth and Reconciliation: How can settlers meaningfully be an effective ally to Indigenous people?

"Truth and Reconciliation - Open Heart, Minds and Hands"

Fast Fact - Mental health and mental illness: what’s the difference?

How to Really Listen

134 Activities to Add to Your Self-Care Plan

MSNBC DBT for Dummies

"Two Mothers, Two Hearts, Two Tragedies, Two Countries, One Path” with Lynn Courey & Bea Tusiani

Mindfulness for Kids in their Everyday Routine

“Having A Life Worth Living” A mindful glimpse into the world of those living with symptoms of BPD

Sashbear Walk in Surrey aims to expand mental health, suicide-prevention programs

Dixième marche Sashbear contre le Trouble de la personnalité limite.