Rebecca-Monique, PCC
Grief & trauma coach | Naming the unspoken | Holding space for healing at the intersections of race, gender & loss.
Website
Website
Instagram
Instagram
Spotify
Spotify
Email
Email
YouTube
YouTube
REFLECT with me every month. SUBSCRIBE to my free muse-letter
REFLECT with me every month. SUBSCRIBE to my free muse-letter
EBOOK: Daughter of the Soil – Volume One: Reflective Essays on Grief, Healing, Womanhood and Race
EBOOK: Daughter of the Soil – Volume One: Reflective Essays on Grief, Healing, Womanhood and Race
INSTAGRAM 2: Noticing with Rebecca-Monique
INSTAGRAM 2: Noticing with Rebecca-Monique
PASSING THOUGHTS PODCAST
LISTEN and SUBSCRIBE to the PASSING THOUGHTS podcast
Podcast
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Podcast
Follow
LISTEN and SUBSCRIBE to the PASSING THOUGHTS podcast
Podcast · Rebecca-Monique · PASSING THOUGHTS with Rebecca-Monique is a soul-led podcast exploring the nuanced landscapes of loss and grief, trauma, inner healing, race, and identity. Hosted by Rebecca-Monique—an ICF accredited grief and trauma coach, coach supervisor, and storyteller—each episode offers deep, reflective dives that blend personal insight with professional wisdom.With compassion and clarity, Rebecca-Monique unpacks the layered truths of human experience, inviting listeners to feel informed, inspired, and affirmed. Expect rich conversations, powerful coaching prompts, and space to come home to yourself—again and again.These are not just passing thoughts, but sacred pauses: where story meets reflection, and healing begins.Soulful deep dives. Rooted reflections. Gentle truths for the journey.
EPISODE 43: 21+ QUESTIONS TO ASK BEFORE STARTING A RELATIONSHIP | PASSING THOUGHTS PODCAST | rbccmnq
EPISODE 43: 21+ QUESTIONS TO ASK BEFORE STARTING A RELATIONSHIP | PASSING THOUGHTS PODCAST | rbccmnq
Your own answer to Number 5 might surprise you. About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. M...
PASSING THOUGHTS: Season 2 – Trailer
Podcast
·
Podcast
PASSING THOUGHTS: Season 2 – Trailer
BREAST CANCER
30 Days Through Breast Cancer – FREE 122-PAGE REFLECTIVE JOURNAL
30 Days Through Breast Cancer – FREE 122-PAGE REFLECTIVE JOURNAL
Download your free 30-Day Breast Cancer Reflective Journal with guided prompts, daily reflections, and soulful self-care practices. Support your healing journey, nurture your body and mind, and find gentle guidance through treatment and recovery.
Breast Cancer: My journey, resources, offerings — rbccmnq
Breast Cancer: My journey, resources, offerings — rbccmnq
Signs and symptoms of breast cancer | Breast Cancer Now
Signs and symptoms of breast cancer | Breast Cancer Now
Read our in-depth guide to breast cancer symptoms. Plus, what to check for, how to check your breasts, and what will happen when you see your GP.
Breast Cancer Healing Circle: She Who Still Blooms — rbccmnq
Breast Cancer Healing Circle: She Who Still Blooms — rbccmnq
RACIAL TRAUMA AND GRIEF
BLOG POST: An introduction to Racial Trauma and Grief — rbccmnq
BLOG POST: An introduction to Racial Trauma and Grief — rbccmnq
Explore racial trauma and grief, its impact on the body and soul, and pathways to healing. Includes prompts and a free reflective journal.
REFLECTIVE JOURNAL: Racial Trauma and Grief
REFLECTIVE JOURNAL: Racial Trauma and Grief
FIVE SOUL WOUNDS
PODCAST | EP1: Wounded in Childhood, Grieving in Adulthood | S2 | PASSING THOUGHTS
PODCAST | EP1: Wounded in Childhood, Grieving in Adulthood | S2 | PASSING THOUGHTS
Note: I’m currently focusing on writing and releasing a series of reflective essays exploring grief, healing, womanhood and race. The next podcast episode will return in early 2026, aligned with this body of work. Thank you for your patience, reso...
BLOG POST: The Five Soul Wounds: How Our Childhood Pain Shapes Our Grief — rbccmnq
BLOG POST: The Five Soul Wounds: How Our Childhood Pain Shapes Our Grief — rbccmnq
A reflective exploration of the Five Soul Wounds by Lise Bourbeau — abandonment, rejection, injustice, betrayal, and humiliation — through the lens of grief, trauma, race and identity. Includes examples, cultural insights, and reflection prompts.
BOOK: Heal Your Wounds & Find Your True Self by Lise Bourbeau
BOOK: Heal Your Wounds & Find Your True Self by Lise Bourbeau
SACRED JOURNALING SERIES
30 Days Through Grief and Healing
30 Days Through Grief and Healing
30 More Days Through Grief and Healing
30 More Days Through Grief and Healing
BLOG AND READING
Browse my recommended READING LIST
Browse my recommended READING LIST
Hi! I'm Rebecca-Monique: an ICF accredited grief and trauma coach and coach supervisor. Here's where you can find a few of my recommended (and read) books. I update the lists often, so be sure to check in every now and then for added titles.
Learn about loss, grief, inner-healing, race and identity via my BLOG
Learn about loss, grief, inner-healing, race and identity via my BLOG
A blog on loss and grief, inner-healing, and self-development
How to JOURNAL
How to JOURNAL
SPOTIFY PLAYLISTS
LISTEN to ‘rbccmnq: Griefy’
LISTEN to ‘rbccmnq: Griefy’
Playlist · Rebecca-Monique · 120 items · 2 saves
LISTEN to ‘rbccmnq: Soul-stirring. Empowering. Wholesome’
LISTEN to ‘rbccmnq: Soul-stirring. Empowering. Wholesome’
Playlist · Rebecca-Monique · 120 items · 4 saves
WORK WITH ME
Website
Website
Grief and Trauma Coaching in London | Somatic and Transformational Coach
My personal journey
My personal journey
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