@pilatesdifference
We believe change happens from inside out and we help our clients to feel more confident, stronger and pain free through movement, mobilization and self care.
Group Pilates Classes
Group Pilates Classes
In-person Pilates classes using Reformer, Matwork and Barre to shape and tone your body, strengthen core, improve balance and mobility.
Reclaim Your Entergy Workshop
Reclaim Your Entergy Workshop
Support Menopause Naturally
Support Menopause Naturally
Hormone-Free, Multi-Symptom Menopause Relief
OsteoDifference Manual Practitioner
OsteoDifference Manual Practitioner
YouTube workouts and wellness tips
YouTube workouts and wellness tips
At home Pilates workouts, stretches, cross training programs that can be used for different sports (running, martial arts, dancing, etc.). Low impact exercises that improve range of motion, strength and body stability. My purpose is to balance the body and mind connection, improve moving patterns, minimize injuries, support your body with better nutrition, so you can enjoy life to its fullest. Let's feel good about ourselves knowing that we are not always perfect, that everyone has non-supportive habits, and we all are here for a bigger purpose. Visit my website for new programs or classes at http://www.pilatesdifference.com Let's connect! Facebook: https://www.facebook.com/pilatesdifference Instagram: https://www.instagram.com/pilatesdifference/
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