pausewithidy
Crystal bowl based sound baths in Miami, FL for professionals. Mental health coaching and accountability coaching.
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Instagram
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RSVP for the Next Group Soundbath
RSVP for the Next Group Soundbath
Pause with Idy creates gentle, intentional spaces for rest, reflection, and nervous-system regulation. Each gathering blends sound healing with thoughtful conversation, offering a calm counterpoint to the pace and pressure of everyday life.
Website
Website
Through sound healing, guided reflection, and sensory grounding, Pause With Idy offers thoughtfully facilitated experiences that invite you to slow down and reconnect — without pressure to perform or transform.
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Instagram
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TikTok
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