@Naduir
Resources with Ciara and Josef
BREATH with Josef
5min Relaxation : Soma Breath with Josef Steiner
5min Relaxation : Soma Breath with Josef Steiner
Josef is an international senior tutor For Body Intelligence Training and has been lecturing Anatomy and Physiology to Craniosacral trainees for several year...
Box and tower breathing : Josef
Box and tower breathing : Josef
Guided Deep Slow Calming Breath Sequence : Josef
Guided Deep Slow Calming Breath Sequence : Josef
TRE EXCERCISES
TRE EXERCISES : Guided : Soma Breath : Josef
TRE EXERCISES : Guided : Soma Breath : Josef
TRE EXERCISES : Short version : Josef
TRE EXERCISES : Short version : Josef
TREMORING : The Practice: Guided : Josef
TREMORING : The Practice: Guided : Josef
YOGA with Ciara
HSE YOGA with Ciara
HSE YOGA with Ciara
Yoga with Ciara Daily Classes
Yoga with Ciara Daily Classes
Felt Sense Meditation : Feeling Your Weight : Ciara Ni Dhiomasaigh
Felt Sense Meditation : Feeling Your Weight : Ciara Ni Dhiomasaigh
NADUIR
Weekly Soma Breath with Josef : Zoom
Weekly Soma Breath with Josef : Zoom
Book a session with Ciara
Book a session with Ciara
Book a session with Josef
Book a session with Josef
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Upcoming Events in Naduir
Upcoming Events in Naduir
3 Egg Heavy, The Naduir Cake
3 Egg Heavy, The Naduir Cake
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