@drmonikagostic
Root‑Cause Wellness: Lose Weight, Outwit Chronic Conditions & Flourish Through Menopause
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LinkedIn
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WhatsApp
Email
Email
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TikTok
FREE MenoMAP webinar
FREE MenoMAP webinar
Feel calmer and clearer about menopause. Watch the free 45 minute MenoMAP webinar to understand symptoms and what truly helps.
Explore the 7 day shred program
Explore the 7 day shred program
7 Day Shred: Hormone Edition- a science-backed nutrition reset to support menopause, mood and metabolism
B.A.D Mini Membership
B.A.D Mini Membership
If you’re done winging it and want steady, science backed support that helps your body feel calmer, lighter and more stable every single month, this is your next step.
Health and wellness shop
Health and wellness shop
Book a Free 15-Minute Health Chat
Book a Free 15-Minute Health Chat
Zoom external booking management
Nutrition Coaching Programmes
Nutrition Coaching Programmes
Losing weight or simply taking care of your overall health? Dr Monika focuses on gut health primarily and guides you towards optimised personal nutrition for women over 40. Hormonal health, weight loss and chronic illnesses and more
Download free detox blueprint
Download free detox blueprint
Discover the science-based Detox Blueprint by Dr Monika Gostic. Learn how to rebalance your body after the holidays, reduce bloating, steady your energy, and support your liver: no juice cleanses required.
Synergy Worldwide: Gut & Hormone Health
Synergy Worldwide: Gut & Hormone Health
CBD products: code: MONIKA10
CBD products: code: MONIKA10
MacroFactor: Smart AI Macro & Diet Coach
MacroFactor: Smart AI Macro & Diet Coach
Reach your diet goals with MacroFactor, the smartest macro tracker and diet coach app. Download and try it free now.
Low-carb, high protein bread: code DRMONIKA20
Low-carb, high protein bread: code DRMONIKA20
Our bakers have created low carb sourdough bread – developed to reduce the carbs, boost the protein and deliver delicious low-carb options.
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