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Listen to Scott Armstrong and Helen Farmer unpacking the rise of loneliness in the UAE
Listen to Scott Armstrong and Helen Farmer unpacking the rise of loneliness in the UAE
A laid back look at life in the UAE delivered daily to your device.
Use your mentl community discount to attend the Wellbeing at Work Middle East Summits
Use your mentl community discount to attend the Wellbeing at Work Middle East Summits
What Working Underground in a Gold Mine Taught Me About Psychological Safety at Work
What Working Underground in a Gold Mine Taught Me About Psychological Safety at Work
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Join the mentl community and access your special discount to the Wellbeing at Work Summits Middle East
Join the mentl community and access your special discount to the Wellbeing at Work Summits Middle East
Join the mentl community for mental health insights, support, and workplace well-being tools. Sign up to connect, learn, and grow together.
Champions of well-being crowned at the mentl awards 2025 | Mentl Space
Champions of well-being crowned at the mentl awards 2025 | Mentl Space
Pioneering work by The Department of Health Abu Dhabi in improving citizens mental health has been crowned the Best mental health and well-being initiative in the UAE, at this year’s ‘the mentl awards 2025’. At a glittering gala awards dinner on Friday, November 21, in Dubai, the Department of Health Abu Dhabi emerged at the […]
Click a selfie and find your pictures from 'the mentl awards 2025'
Click a selfie and find your pictures from 'the mentl awards 2025'
56 selfies; 1606 photos found.
Employee Wellbeing Trends Every CEO Must Know - Cigna International Health Study 2025 UAE Insights - YouTube
Employee Wellbeing Trends Every CEO Must Know - Cigna International Health Study 2025 UAE Insights - YouTube
In this special edition of ConnectForHealth, we take you inside the Cigna International Health Study (CIHS) 2025 - UAE Edition - the most comprehensive look ...
mentl and marketing and communications industry bodies launch Mental Health Charter | Mentl Space
mentl and marketing and communications industry bodies launch Mental Health Charter | Mentl Space
A coalition of leading marketing and communications industry bodies across the GCC (The Marketing Society, PRCA MENA and Middle East Public Relations Association (MEPRA) as well as mentl today launched the Mental Health Charter 2025, a game-changing roadmap designed to address the urgent mental health challenges facing the sector whilst fostering sustainable workplace well-being. The […]
Celebrate with your team and book your table of 10 for 'the mentl awards 2025'
Celebrate with your team and book your table of 10 for 'the mentl awards 2025'
Make a night of it, book your table of 8 at 'the mentl awards 2025'
Make a night of it, book your table of 8 at 'the mentl awards 2025'
Secure single seats at 'the mentl awards 2025'
Secure single seats at 'the mentl awards 2025'
the mentl awards 2025 – enter and join our community of hope
the mentl awards 2025 – enter and join our community of hope
2025 champions of mental health and well-being will be crowned 2025 is going to be a big year for community. Not only is the theme of Mental Health Awareness Week in May this year ‘community’ but also the President of the UAE, His Highness Sheikh Mohamed bin Zayed Al Nahyan, has declared 2025 as ‘The […]
Enter 'the mentl awards 2025' today
Enter 'the mentl awards 2025' today
A quantum physicist’s formula for thriving
A quantum physicist’s formula for thriving
“Talent will flock to companies that protect their mental health.” In this inspiring episode of the mentl space, we sit down with Mazin Gadir PHD, scientist, strategist, and one of the inspiring judges for ‘the’ mentl awards 2025‘. From his early career in quantum physics to advising governments on healthcare strategy, Mazin shares the science, […]
How neuroscience can supercharge leadership…and your life
How neuroscience can supercharge leadership…and your life
What if leadership wasn’t just about skill, or experience, but about your brain? In this deeply insightful episode of the mentl space, Scott Armstrong sits down with Jason Leavy, founder of Prime Performance Labs and a judge for ‘the mentl awards 2025’, and cognitive neuroscientist Samira Cutts, to explore how brain science, neuroplasticity, and emotional […]
Hero your values: sponsor the mentl awards 2025
Hero your values: sponsor the mentl awards 2025
It’s Time to Shine on November 21, 2025 The spotlight is turning toward those who are transforming mental health and well-being conversations in workplaces and communities across the GCC. At ‘the mentl awards 2025’ we celebrate the game-changers – the unsung champions who are creating lasting impact and meaningful change. From multinational corporations to grassroots […]
From invincible to incurable: Multiple Sclerosis changed me for the better
From invincible to incurable: Multiple Sclerosis changed me for the better
“Once you come to acceptance, you realise it’s not that bad. If you’re not pushed, you’ll never discover what you’re truly capable of.” These powerful words from Dr. Ahmed Shatila, Neurology Consultant at Sheikh Shakhbout Medical City, encapsulate his extraordinary journey of resilience after being diagnosed with Multiple Sclerosis (MS) at just 21 years old. […]
ConnectForHealth : Heatproof Your Summer
ConnectForHealth : Heatproof Your Summer
Sunscreen is just the beginning. In this episode of ConnectforHealth, we explore what it takes to stay safe and healthy during the hottest months. From exper...
DEI isn’t dead – but it is evolving. Here’s what companies need to know…
DEI isn’t dead – but it is evolving. Here’s what companies need to know…
In this powerful episode of ‘the mentl space’ podcast, organisational psychologist and DEI expert Sarah Christensen joins host Scott Armstrong to unpack why Diversity, Equity, and Inclusion (DEI) is facing backlash, how it’s evolving, and why it’s more essential than ever. From navigating shifting gender dynamics in the workplace to creating truly inclusive cultures – […]
Kindness: the blueprint for raising resilient kids
Kindness: the blueprint for raising resilient kids
How is kindness a superpower for our children and not a weakness? In this heartfelt episode of ConnectForHealth, host Scott Armstrong, founder of mental health advocacy platform mentl, and co-host Maissa Al Khafajy, Head of Government Affairs and Strategic Initiatives at Cigna Healthcare, sit down with Christine Kritzas, psychologist and Director of Parenting & Family Services at The LightHouse Arabia, to explore […]
Want to earn $500,000+ per minute?
Want to earn $500,000+ per minute?
Tearing Away The Stigma For The Future Of Mental Health
There is no health without mental health
There is no health without mental health
Breaking barriers: mentl going live at Abu Dhabi Global Healthcare Week
Breaking barriers: mentl going live at Abu Dhabi Global Healthcare Week
Mental health put me in hospital – and made me a better leader
Mental health put me in hospital – and made me a better leader
Mental Health is a Fundamental Right: UAE’s human rights chairperson
Mental Health is a Fundamental Right: UAE’s human rights chairperson
There are men dying in the dark – cancer patient’s call to action
There are men dying in the dark – cancer patient’s call to action
It’s not weakness to ask for help — it’s courage
It’s not weakness to ask for help — it’s courage
From silence to strength: Sheikha Hamda Champions mental health in the UAE
From silence to strength: Sheikha Hamda Champions mental health in the UAE
How creating vibrant communities can build mental health
How creating vibrant communities can build mental health
the mentl space: live – why kindness is the new currency of business
the mentl space: live – why kindness is the new currency of business
Get your ticket: Winners of ‘the mentl awards 2024’ to be crowned at Expo City Dubai
Get your ticket: Winners of ‘the mentl awards 2024’ to be crowned at Expo City Dubai
It’s time to ‘Tear Away The Silence’ from mental health
It’s time to ‘Tear Away The Silence’ from mental health
World-Renowned Therapist Marisa Peer to Headline ‘the mentl awards 2024’ as deadline for entries approaches
World-Renowned Therapist Marisa Peer to Headline ‘the mentl awards 2024’ as deadline for entries approaches
the mentl awards 2024 – time to shine
the mentl awards 2024 – time to shine
Rethink workplace well-being - discover our solutions here
Rethink workplace well-being - discover our solutions here
Dubai’s call to action to employers over wellbeing
Dubai’s call to action to employers over wellbeing
World Mental Health Day to focus on the workplace in 2024
World Mental Health Day to focus on the workplace in 2024
Linking mental and physical health, and the secret of longevity
Linking mental and physical health, and the secret of longevity
Dubai’s four-day week advances the UAE well-being evolution
Dubai’s four-day week advances the UAE well-being evolution
Thomas Erikson: What my setbacks taught me about success
Thomas Erikson: What my setbacks taught me about success
Can you become the CEO of your health?
Can you become the CEO of your health?
Parenting, positivity and personal growth
Parenting, positivity and personal growth
Dubai invests AED105 million in ‘mental wealth’
Dubai invests AED105 million in ‘mental wealth’
Information overload: are we being consumed by digital distress?
Information overload: are we being consumed by digital distress?
Why supporting parents is smart business
Why supporting parents is smart business
Life After Abuse: What Living with Trauma is Like for Survivors
Life After Abuse: What Living with Trauma is Like for Survivors
Revealed: the staggering global cost of disengaged workers
Revealed: the staggering global cost of disengaged workers
Digital well-being: Fear and flourishing in the age of Gen AI
Digital well-being: Fear and flourishing in the age of Gen AI
Globally-renowned scientist partners with mentl
Globally-renowned scientist partners with mentl
How a panic attack changed my life: Global HR ‘Veep’
How a panic attack changed my life: Global HR ‘Veep’
Is positive psychology the key to happiness in work and in life?
Is positive psychology the key to happiness in work and in life?
Five ways to have more fun at work
Five ways to have more fun at work
The magic of mentoring on mental health
The magic of mentoring on mental health
Where in the world are people happy?
Where in the world are people happy?
It’s time to break the parent trap at work for new mums
It’s time to break the parent trap at work for new mums
A monk’s guide to fearless living
A monk’s guide to fearless living
It’s not smart to give your child a phone: research
It’s not smart to give your child a phone: research
5 ways to improve workplace well-being and boost performance
5 ways to improve workplace well-being and boost performance
Discover six pillars of mental well-being
Discover six pillars of mental well-being
UAE’s message to bosses: You thrive when families thrive
UAE’s message to bosses: You thrive when families thrive
Thomas Erikson: What my setbacks taught me about success
Thomas Erikson: What my setbacks taught me about success
From illness to art: Meet the mental health hero inspiring hope
From illness to art: Meet the mental health hero inspiring hope
Watch all our conversations and support our mission by subscribing to our YouTube channel
Watch all our conversations and support our mission by subscribing to our YouTube channel
Subscribe to 'the mentl space' podcast here
Subscribe to 'the mentl space' podcast here
What is the mental health cost of climate change?
What is the mental health cost of climate change?
Is quitting alcohol the secret to achieving your goals?
Is quitting alcohol the secret to achieving your goals?
Embracing Dry January: Top tips to go alcohol-free
Embracing Dry January: Top tips to go alcohol-free
Beat the ‘January Blues’: 5 ways to combat stress
Beat the ‘January Blues’: 5 ways to combat stress
Linking mental and physical health with the power of social connection
Linking mental and physical health with the power of social connection
Is your career ladder for talent wrung out?
Is your career ladder for talent wrung out?
Elevating Wellbeing at Work in 2024
Elevating Wellbeing at Work in 2024
How mental health shaped conversation in 2023
How mental health shaped conversation in 2023
Make compassion a New Year’s resolution
Make compassion a New Year’s resolution
Founder mental health crisis: It’s time to write a better story
Founder mental health crisis: It’s time to write a better story
Marissa Peer aims to build confidence in UAE pupils
Marissa Peer aims to build confidence in UAE pupils
Do you have an open door policy for your children?
Do you have an open door policy for your children?
How living with Maasai warriors changed my life
How living with Maasai warriors changed my life
Unveiling the silent struggles of mental health illnesses
Unveiling the silent struggles of mental health illnesses
Mental health and physical fitness: 7 hacks from an Olympian
Mental health and physical fitness: 7 hacks from an Olympian
Winners of ‘the mentl awards 2023’ crowned
Winners of ‘the mentl awards 2023’ crowned
the mentl space: live – life, work and being better
the mentl space: live – life, work and being better
Winners of ‘the mentl awards 2023’ crowned
Winners of ‘the mentl awards 2023’ crowned
Brave Emirati named Mental Health Hero
Brave Emirati named Mental Health Hero
Transforming mental health through compassion
Transforming mental health through compassion
Buy your table for 'the mentl awards 2023' here
Buy your table for 'the mentl awards 2023' here
انضم إلى محادثتنا – معاً نزدهر
انضم إلى محادثتنا – معاً نزدهر
The transformative power of exercise on the mind
The transformative power of exercise on the mind
3 days left to enter - click here to be part of 'the mentl awards 2023'
3 days left to enter - click here to be part of 'the mentl awards 2023'
The power of human connection and the search for our authentic selves
The power of human connection and the search for our authentic selves
UAE builds peace of mind into gratuity for workers
UAE builds peace of mind into gratuity for workers
Disability didn’t define me, but discrimination nearly broke me – now I’m fighting back
Disability didn’t define me, but discrimination nearly broke me – now I’m fighting back
Is there a mental health crisis in hospitality?
Is there a mental health crisis in hospitality?
Enter 'the mentl awards 2023' - together we thrive
Enter 'the mentl awards 2023' - together we thrive
Want to quit your job to save your mental health? Will it help?
Want to quit your job to save your mental health? Will it help?
How dark is it on ‘the dark side’? mental health in the world of PR
How dark is it on ‘the dark side’? mental health in the world of PR
Our children are beating themselves up
Our children are beating themselves up
A Levels results day: Weathering the mental health storm
A Levels results day: Weathering the mental health storm
From a broken back to breaking records: A Paralympian’s story
From a broken back to breaking records: A Paralympian’s story
The employee-customer happiness connection – why the customer isn’t always right
The employee-customer happiness connection – why the customer isn’t always right
Uplifting the next generation of talent
Uplifting the next generation of talent
Connecting the dots between DEI and mental health
Connecting the dots between DEI and mental health
Mastering the art & science of workplace wellbeing
Mastering the art & science of workplace wellbeing
Why ESG is good for mental health as well as the environment
Why ESG is good for mental health as well as the environment
Making the business case for employee wellbeing
Making the business case for employee wellbeing
Why empathy is the antidote to loneliness
Why empathy is the antidote to loneliness
Azeem Rafiq: My battle with racism, mental health and personal tragedy, and how I found hope again
Azeem Rafiq: My battle with racism, mental health and personal tragedy, and how I found hope again
Men – it’s time to be your own best friend
Men – it’s time to be your own best friend
Why empathy is a superpower for leaders
Why empathy is a superpower for leaders
Exam pressure: Are our children paying too high a price for success?
Exam pressure: Are our children paying too high a price for success?
Mo Gawdat: We are losing people to stress
Mo Gawdat: We are losing people to stress
Linking mental, physical and social health
Linking mental, physical and social health
Discover the science of sound at our Men’s Retreat
Discover the science of sound at our Men’s Retreat
Work, life and kids: The mental health demands on working parents
Work, life and kids: The mental health demands on working parents
The silent workplace killer: loneliness
The silent workplace killer: loneliness
Driving change: Embracing allyship and championing diversity in industry
Driving change: Embracing allyship and championing diversity in industry
Unlocking the secret to effective teamwork
Unlocking the secret to effective teamwork
How changing careers can change everything you know about yourself
How changing careers can change everything you know about yourself
The alarming cost of loneliness: US Surgeon General speaks out
The alarming cost of loneliness: US Surgeon General speaks out
Making men part of the menopause movement
Making men part of the menopause movement
Men's Retreat: A song of fire and ice: wellbeing for the C-suite
Men's Retreat: A song of fire and ice: wellbeing for the C-suite
Mental health is now a C-suite issue – leaders must transform
Mental health is now a C-suite issue – leaders must transform
Holding back the years – the secret to ageing well
Holding back the years – the secret to ageing well
Creating a culture of care: Why leaders must champion employee wellbeing
Creating a culture of care: Why leaders must champion employee wellbeing
Leading with kindness: The ROI of compassion
Leading with kindness: The ROI of compassion
Thought Creators – Diego Carrete on health and well-being
Thought Creators – Diego Carrete on health and well-being
Is hustle culture bad for startups
Is hustle culture bad for startups
The road to inclusivity - creating work places where all thrive
The road to inclusivity - creating work places where all thrive
Why big tech needs to let children be children
Why big tech needs to let children be children
International Happiness Day: What makes you happy? - the mentl space
International Happiness Day: What makes you happy? - the mentl space
What does happiness mean to you?
What does happiness mean to you?
Schools take social media to court over youth mental health
Schools take social media to court over youth mental health
CEOs ‘must open their hearts and minds’ if they want to survive
CEOs ‘must open their hearts and minds’ if they want to survive
A deficit of empathy over Silicon Valley Bank collapse
A deficit of empathy over Silicon Valley Bank collapse
Men's loneliness is reaching epidemic levels - here's what we can do
Men's loneliness is reaching epidemic levels - here's what we can do
"I couldn't stop crying." How grief shaped one man's journey into wellness
"I couldn't stop crying." How grief shaped one man's journey into wellness
Your Money Matters – Managing Income, taking control of your future
Your Money Matters – Managing Income, taking control of your future
Why better mental health is a gut reaction for men
Why better mental health is a gut reaction for men
Selfish, lazy, entitled? How to help Gen Z enter the workplace
Selfish, lazy, entitled? How to help Gen Z enter the workplace
Tackling the menopause talent drain
Tackling the menopause talent drain
Your Money Matters – Managing Income
Your Money Matters – Managing Income
It's time for men to hero up their mental health
It's time for men to hero up their mental health
We’re not going back: world’s biggest four-day week trial reports in
We’re not going back: world’s biggest four-day week trial reports in
Turning down the heat - why leaders need a recipe of respect
Turning down the heat - why leaders need a recipe of respect
We’re throwing Gen Z into a workplace inferno
We’re throwing Gen Z into a workplace inferno
Thought Creators - Alain Marckus on the UAE’s evolving investment landscape
Thought Creators - Alain Marckus on the UAE’s evolving investment landscape
The return on investment (ROI) of happier employees
The return on investment (ROI) of happier employees
'It can be lifesaving" Why it's time to talk about your mental health
'It can be lifesaving" Why it's time to talk about your mental health
Time for parents to prioritise their own wellbeing
Time for parents to prioritise their own wellbeing
Leadership for the new landscape
Leadership for the new landscape
Wellbeing at Work Summit Middle East 2023 - Wellbeing at Work
Wellbeing at Work Summit Middle East 2023 - Wellbeing at Work
Unlocking the secrets to a longer and happier life
Unlocking the secrets to a longer and happier life
On-call culture is fueling burnout and costing business
On-call culture is fueling burnout and costing business
How reading can get you through the darkest hours
How reading can get you through the darkest hours
Are millions of GCC workers suffering poor mental health?
Are millions of GCC workers suffering poor mental health?
Can exercise really make you smarter?
Can exercise really make you smarter?
Thought Creators – Sarah Pirzada Usmani, MD and Head of Sustainable, Asset & Project Finance at FAB
Thought Creators – Sarah Pirzada Usmani, MD and Head of Sustainable, Asset & Project Finance at FAB
Bosses stressed over inflation – but waking up to wellbeing
Bosses stressed over inflation – but waking up to wellbeing
Employees are voting with their feet over wellbeing
Employees are voting with their feet over wellbeing
The Giving Moment: A new way of looking at workplace wellness
The Giving Moment: A new way of looking at workplace wellness
mentl joins DXB Today on Dubai One to dive into mental health
mentl joins DXB Today on Dubai One to dive into mental health
You can run, but you can't hide from your mental health - the mentl space
You can run, but you can't hide from your mental health - the mentl space
Do our children have a perfectionism problem?
Do our children have a perfectionism problem?
ChatGBT: How AI will impact mental health care
ChatGBT: How AI will impact mental health care
Just 10 minutes more – time for a later school start?
Just 10 minutes more – time for a later school start?
Why flexible working is unstoppable
Why flexible working is unstoppable
Thought Creators- Suresh Lalwani on startups, funding and governance initiatives
Thought Creators- Suresh Lalwani on startups, funding and governance initiatives
Deepak Chopra: Humanity is at a crossroads
Deepak Chopra: Humanity is at a crossroads
Steven Bartlett: Inside the diary of a CEO
Steven Bartlett: Inside the diary of a CEO
Your Money Matters - Don't be scared of your spending
Your Money Matters - Don't be scared of your spending
Your Money Matters – financial education for today's world
Your Money Matters – financial education for today's world
Long hours at high intensity? We’ll pass say twitter staff
Long hours at high intensity? We’ll pass say twitter staff
Is your work space hurting your mental health?
Is your work space hurting your mental health?
What happens when a leader lacks self-esteem?
What happens when a leader lacks self-esteem?
A human influencer: Karen Wazen on protecting her family's wellbeing, and her own
A human influencer: Karen Wazen on protecting her family's wellbeing, and her own
When our little ones have big feelings, what do parents do?
When our little ones have big feelings, what do parents do?
UAE’s green visas and unemployment insurance mean more stability
UAE’s green visas and unemployment insurance mean more stability
Web 3.0: Will we see a mental health crisis in the metaverse?
Web 3.0: Will we see a mental health crisis in the metaverse?
Why our 'before and after' obsession is damaging
Why our 'before and after' obsession is damaging
Watch: "I've got no time to be dying"
Watch: "I've got no time to be dying"
Cigna's 360 Wellbeing Survey 2022 is a wake-up call for UAE employers
Cigna's 360 Wellbeing Survey 2022 is a wake-up call for UAE employers
Join our revolution to make all health mental health
Join our revolution to make all health mental health
Watch: Employers vs employees amid the 'Great Reassessment'.
Watch: Employers vs employees amid the 'Great Reassessment'.
Listen: What is your relationship with failure?
Listen: What is your relationship with failure?
Why the UAE's new green visa is another blow to toxic cultures
Why the UAE's new green visa is another blow to toxic cultures
Founders...it's time to talk about mental health
Founders...it's time to talk about mental health
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