@mcgregor_janet
Yoga Teacher, Somatic Professional (ASMP), Yoga Therapist, Mindfulness Coach and Facilitator. Sea swimmer, nature lover💓
Somatic Yoga Workshop 7th March
Somatic Yoga Workshop 7th March
Immerse yourself in a weekend of yoga, Mindfulness, Meditation, Fine Vegetarian Food, Tranquil Lakeland Cottages, Spa Facilities and Hot Tub.
Keep on Moving. - Beyond Mindfulness NI
Keep on Moving. - Beyond Mindfulness NI
Keep on moving - as babies we learn the developmental movement patterns as a foundation for life. How to yield, push, reach, grasp and pull.
Yoga - Beyond Mindfulness NI
Yoga - Beyond Mindfulness NI
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