@maxine.gilmartin
Nervous System Educator Yoga & Somatic Teacher
Inner Spring Workshop
Inner Spring Workshop
A gentle 60-minute workshop to help you understand what your female nervous system truly needs during the Inner Spring phase — whether that’s your follicular phase (the week after your bleed), 2nd trimester of pregnancy, or if you're post-menopause (our second Spring).
Somatic flow 6-week course [pre-recorded]
Somatic flow 6-week course [pre-recorded]
Somatic Sensations - free guide
Somatic Sensations - free guide
Learn to read your body’s signals Your body is always talking. This simple Somatic Sensations Vocabulary helps you name what you feel.
Somatic Meditation Ritual - free audio
Somatic Meditation Ritual - free audio
Your Three-Day Meditation Audio
Book a free Connection Call
Book a free Connection Call
Free Somatic Yoga Guide
Free Somatic Yoga Guide
My Offerings
My Offerings
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