@mandyryle
Empowering midlife women to move beyond persistent pain holistically. Guided by science, we can rewrite your story too.
Take the neural audit quiz
Take the neural audit quiz
Is it "Just Aging" or is Your Nervous System on High Alert? Take the 5-Minute Neural Alarm Audit to uncover the hidden connection between perimenopause, over-functioning, and chronic pain. Start the Audit The Push-Crash Cycle Ends Here You’ve tried the stretches and ergonomics. You’ve seen the specialists. But the pain gets worse, not better. You're
Work with Me
Schedule a Free Chat to Plot Your Path Forward
Schedule a Free Chat to Plot Your Path Forward
Please fill out the application to schedule a free discovery call. I want to be prepared to provide some guidance on this call so I'll need for you to answer some questions.
My Content Channels
YouTube: Movement for Healing
YouTube: Movement for Healing
Hi I'm Mandy! I help midlife women who are challenged by chronic pain to reclaim their heath and get back to an active and full life. I use evidence backed strategies to guide my clients toward sustainable change and whole health. My clients learn how to advocate for themselves to dial in fitness, nutrition and mindfulness strategies to reduce the impact of chronic pain on their lives. Pain is an experience that impacts not just a body part, but a whole self. It's time to get back to the life that you deserve and reclaim the things that pain has taken away. Are you looking for holistic solutions to overcome your pain issue? Would a step by step process help? My pain care process has helped hundreds of clients to move with more comfort and confidence. To get back to the life they deserve. 📖 Download the book here: https://empoweredself.me/move-beyond-pain-roadmap-ebook/ It's free!
Yin Yoga Podcast - Subscribe!
Yin Yoga Podcast - Subscribe!
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