@macroswithem
1:1 Coaching Application
1:1 Coaching Application
Train with me in my monthly membership!
Train with me in my monthly membership!
Train with me! Get access to both home and gym workouts. Training programs are 4-5 weeks long and designed for progressive overload. Workouts take 45 min to an hour to complete. Programs for 3, 4 or 5 days per week. New workouts are added every month. 3 day split: full body & push, pull legs options 4 day split: 2 leg days, chest/shoulders/triceps, back/biceps + 2 ab days 5 day split: 2 leg days, chest/shoulders/triceps, back/biceps, full body + 3 ab days 5 day glute focus: 3 leg days, chest/shoulders/triceps, back/biceps + 3 ab days
Shred Wait List: 4/6/26
Shred Wait List: 4/6/26
HAPI Supplements
HAPI Supplements
HAPI is passionate about helping people live their healthiest lives. We believe that everyone deserves access to high-quality fitness and health supplements, and our products are designed to help you reach your health and fitness goals. Whether you're looking to lose weight, gain muscle, or just lead a healthier lifest
My Recipe ebook
My Recipe ebook
Dieting can be hard, but it doesn't have to be miserable, and your food doesn't have to be boring! Enjoy over 80 high protein, low calories recipes, including breakfast, lunch/dinner, and desserts. All recipes have calorie and macro breakdown. These recipes are super easy and minimal ingredients. Crush your dieting g
Shop My Amazon Favorites
Shop My Amazon Favorites
Shop recommended products from Macros With Em on www.amazon.com. Learn more about Macros With Em's favorite products.
Built Bar: code emma10off
Built Bar: code emma10off
Poshmark: shop my closet
Poshmark: shop my closet
CURED Nutrition- code: emma
CURED Nutrition- code: emma
From overworked to recharged—CURED helps you stress less, sleep better, and feel like yourself again. Natural, functional, science-backed.
LIKEtoKNOW.it: shop my outfits
LIKEtoKNOW.it: shop my outfits
Shop the latest from macroswithem on LTK, the easiest way to shop everything from your favorite influencers.
EmPowered Radio on iTunes 🎙
EmPowered Radio on iTunes 🎙
Nutrition Podcast · Updated Monthly · Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros wit…
EmPowered Radio on Spotify 🎧
EmPowered Radio on Spotify 🎧
Podcast · Emma Montgomery · Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.
The Em-Powered Community (Free FB Group)
The Em-Powered Community (Free FB Group)
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