@lifenowcoaching
Helping midlife women & organisations navigate hormonal change with clarity, strategy & confidence | Menopause & Women’s Health Specialist
Give To Gain IWD 2026 Tickets
Give To Gain IWD 2026 Tickets
A calm, empowering International Women’s Day experience to help women pause, reset and reconnect to their health as a long-term asset.
Take The Midlife Reset Quiz
Take The Midlife Reset Quiz
Struggling with fatigue, brain fog, or feeling off track in midlife? Answer just 15 questions in this free quiz to discover your personalised reset strategy — without overwhelm.
5-Day Health Boost Mini Programme
5-Day Health Boost Mini Programme
Women’s Health Unwrapped Podcast
Women’s Health Unwrapped Podcast
Unwrapping what healthy really means in midlife, so you feel energised, confident and like you again. Women’s Health Unwrapped is a weekly podcast hosted by Nicola Farndell, exploring the emotional and physical shifts women experience in midlife. Blending expert insight with real stories, the show gently challenges outdated views on health, ageing and self-worth, offering a fresh, grounded perspective on what it means to thrive through perimenopause and beyond. For women who are ready to reconnect with their energy, identity and joy, without the overwhelm.
Work With Me: Coaching & Support Options
Work With Me: Coaching & Support Options
Workplace menopause and women’s health services for organisations and individuals. Strategic consultancy, leadership training, coaching and programmes that improve workplace culture, performance, energy and long-term wellbeing.
BOOK a free clarity call
BOOK a free clarity call
READ the latest blog
READ the latest blog
The world of health and wellbeing can be overwhelming and difficult to navigate when there is so much out there telling you how you should be taking better care of yourself. Our blogs help you get clear on what taking care of yourself really involves, and give you inspiration, tips and easy to follo
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